Honey Apple Topping

Vegetarian
Gluten Free
Dairy Free
Honey Apple Topping
10 min.
6
59kcal

Suggestions

Recipe Introduction:

Indulge in the delightful fusion of sweet and spicy with our Honey Apple Topping recipe, a delectable side dish that promises to elevate your breakfast or brunch experience. This recipe is a treasure trove of flavors, boasting the crisp freshness of tart apples and the warm embrace of cinnamon, all tied together with the golden sweetness of honey. Best of all, it's a versatile topping that works wonders on waffles, pancakes, or even as a unique twist on your favorite desserts.

Crafted with a mindful eye on dietary preferences, this Honey Apple Topping is a triple threat, proudly standing as vegetarian, gluten-free, and dairy-free. It's an inclusive treat that caters to a wide array of dietary needs, making it a crowd-pleaser at any gathering. The beauty of this recipe lies not just in its ability to satisfy your sweet tooth, but also in its simplicity and speed. In just 10 minutes, you can transform a few basic ingredients into a gourmet experience.

With each serving offering a modest 59 calories, this Honey Apple Topping is your guilt-free pathway to indulgence. It's not just about the taste—it's about enjoying a delicious, health-conscious option that doesn't compromise on flavor. Whether you're looking to impress your guests or simply want to add a special touch to your daily meals, this recipe is your perfect companion. So, why wait? Dive into the world of culinary delights with the Honey Apple Topping and let your taste buds be your guide.

Ingredients

  • 0.3 cup apple juice 
  • 0.1 teaspoon ground cinnamon 
  • tablespoons honey 
  •  baking apples are apples that have a sweet-tart balance and hold their shape when peeled chopped

Equipment

  • blender

Directions

  1. Combine all ingredients in a blender; process until smooth.
  2. Serve warm or cold over waffles or pancakes.

Nutrition Facts

Calories59kcal
Protein1.2%
Fat1.69%
Carbs97.11%

Properties

Glycemic Index
21.67
Glycemic Load
5.84
Inflammation Score
-1
Nutrition Score
1.140869560773%

Flavonoids

Cyanidin
0.96mg
Peonidin
0.01mg
Catechin
0.96mg
Epigallocatechin
0.16mg
Epicatechin
5.22mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.12mg
Luteolin
0.07mg
Kaempferol
0.08mg
Quercetin
2.51mg

Nutrients percent of daily need

Calories:59.27kcal
2.96%
Fat:0.12g
0.19%
Saturated Fat:0.02g
0.13%
Carbohydrates:15.73g
5.24%
Net Carbohydrates:14.21g
5.17%
Sugar:13.38g
14.87%
Cholesterol:0mg
0%
Sodium:1.44mg
0.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.19g
0.39%
Fiber:1.52g
6.08%
Vitamin C:2.95mg
3.58%
Potassium:82.65mg
2.36%
Manganese:0.04mg
2.22%
Vitamin B6:0.03mg
1.45%
Vitamin K:1.35µg
1.28%
Vitamin B2:0.02mg
1.22%
Copper:0.02mg
1.03%