Dinner

Honey-Mustard Turkey with Snap Peas

20 December 2024
Not yet ratedRate Recipe
Total Time25 Mins
Serves4
Per Serving$3.66
Honey-Mustard Turkey with Snap Peas
Looking for a quick and delicious meal that’s both gluten-free and dairy-free? Look no further than our Honey-Mustard Turkey with Snap Peas! This vibrant dish is perfect for lunch or dinner, offering a delightful combination of flavors and textures that will leave your taste buds dancing.

Ingredients:

For 4 servings

Method:

  1. 1

    Place turkey in shallow glass or plastic dish.

  2. 2

    Pour marinade over turkey; turn slices to coat evenly. Cover dish and let stand 10 minutes at room temperature.

  3. 3

    Spray 10-inch skillet with cooking spray; heat over medium heat.

  4. 4

    Drain most of marinade from turkey. Cook turkey in skillet about 5 minutes, turning once, until brown.

  5. 5

    Add carrots, lifting turkey to place carrots on bottom of skillet. Top turkey with snap peas. Cover and simmer about 7 minutes or until carrots are tender and turkey is no longer pink in center.

About this recipe

In just 25 minutes, you can whip up a satisfying meal for four that’s not only healthy but also packed with protein. The tender turkey breast slices marinated in a sweet and tangy honey-Dijon sauce create a mouthwatering main course that pairs beautifully with the crisp snap peas and tender carrots. This recipe is a fantastic way to incorporate lean protein and fresh vegetables into your diet without sacrificing flavor.

Whether you’re cooking for family or hosting friends, this dish is sure to impress. The vibrant colors of the snap peas and carrots make for an appealing presentation, while the simplicity of the recipe allows you to enjoy more time with your guests. Plus, with only 214 calories per serving, you can indulge guilt-free!

So, roll up your sleeves and get ready to create a meal that’s not only nutritious but also bursting with flavor. Your kitchen will be filled with the enticing aroma of honey and mustard, making it hard to resist diving into this delightful dish!

Adapted from bettycrocker.com

Nutrition

Per serving

214kcal
Protein 18 g · 37%
Fat 4 g · 20%
Carbs 21 g · 42.9%
  • Saturated Fat1.1 g
    7% of daily needs
  • Fibre2.2 g
    9% of daily needs
  • Sugar10.7 g
    12% of daily needs
  • Sodium1,201 mg
    52% of daily needs
  • Cholesterol55.6 mg
    19% of daily needs
  • Vitamin C30.2 mg
    37% of daily needs
Health At A Glance

From the full nutrient profile

Health score12out of 100
Glycemic index0low
Glycemic load0low
WW points5per serving
Inflammation−10anti-inflammatory
Cost$3.66per serving
Ratings & Reviews

Cooked this?

Be the first to rate it and help others decide what to make tonight.

Download this recipe as a PDF

You might also like

Related recipes

View all recipes