Hoot-n Holler Baby Back Pork Ribs

Gluten Free
Dairy Free
Health score
10%
Hoot-n Holler Baby Back Pork Ribs
75 min.
6
801kcal

Suggestions

Looking for a mouth-watering, gluten-free, and dairy-free recipe that's sure to be the star of your next barbecue gathering? Look no further than the Hoot-n Holler Baby Back Pork Ribs! These tender, smoky ribs are packed with flavor and ready in just 75 minutes, making them perfect for a memorable lunch, dinner, or even as the main course at your next event. With a caloric breakdown that balances protein, fat, and carbs, these ribs are a crowd-pleaser that won't leave you feeling guilty.

Prepared with a mix of mild or spicy barbecue sauce, brown sugar, and a mesquite-flavored marinade, these ribs are infused with a unique blend of flavors that will have your taste buds doing the hoot-n-holler. The secret to their succulence lies in a simmering stockpot bath, where the ribs become tender and infused with the aromatic spices before hitting the grill.

Whether you're a barbecue aficionado or a casual cook, the Hoot-n Holler Baby Back Pork Ribs are an easy-to-follow recipe that will elevate your grilling game. So, grab your apron, fire up the grill, and get ready to impress your friends and family with this delectable dish.

Ingredients

  • racks baby back ribs per rack)
  • cup barbecue sauce prepared (mild or spicy)
  •  bay leaves 
  • 0.5 cup brown sugar 
  • 12 ounce mesquite-flavored marinade 
  • medium onion whole peeled

Equipment

  • baking sheet
  • mixing bowl
  • pot
  • grill

Directions

  1. In a large stockpot, place both racks of ribs; add enough water to cover ribs.
  2. Add marinade, bay leaves and onion. Bring mixture to a boil over high heat. (This will create foam on top.) Reduce to medium-low heat; simmer 45 minutes or until ribs are just tender.
  3. Remove ribs from cooking liquid; drain on rimmed baking sheet.
  4. Heat grill to medium heat (about 350 degrees F.).
  5. Meanwhile, in a small mixing bowl, stir together the barbecue sauce and brown sugar.
  6. Brush over both sides of ribs.
  7. Place ribs on grill, bone side down, close lid. Grill for 7 minutes, turn and grill 7 minutes more.

Nutrition Facts

Calories801kcal
Protein18.07%
Fat34.79%
Carbs47.14%

Properties

Glycemic Index
16.18
Glycemic Load
39.96
Inflammation Score
-3
Nutrition Score
20.949999757435%

Flavonoids

Isorhamnetin
0.92mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
3.72mg

Nutrients percent of daily need

Calories:800.79kcal
40.04%
Fat:31.37g
48.26%
Saturated Fat:10.96g
68.5%
Carbohydrates:95.66g
31.89%
Net Carbohydrates:94.9g
34.51%
Sugar:90.97g
101.08%
Cholesterol:130.41mg
43.47%
Sodium:661.84mg
28.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.66g
73.32%
Selenium:59.3µg
84.71%
Vitamin B3:13.13mg
65.67%
Vitamin B1:0.88mg
58.88%
Vitamin B6:0.86mg
43.19%
Vitamin B2:0.62mg
36.42%
Zinc:4.93mg
32.84%
Phosphorus:306.7mg
30.67%
Potassium:629.97mg
18%
Vitamin B12:1.06µg
17.64%
Vitamin B5:1.67mg
16.71%
Vitamin D:2.08µg
13.86%
Copper:0.23mg
11.31%
Iron:1.96mg
10.89%
Magnesium:39.98mg
10%
Calcium:94.74mg
9.47%
Manganese:0.12mg
5.85%
Vitamin E:0.84mg
5.59%
Vitamin A:151.81IU
3.04%
Fiber:0.75g
3.02%
Vitamin C:1.67mg
2.02%
Folate:4.71µg
1.18%
Source:Allrecipes