Horseradish Burgers

Health score
18%
Horseradish Burgers
35 min.
4
688kcal

Suggestions

Ingredients

  • tablespoons parsley fresh finely chopped
  • tablespoons green onion finely chopped
  • 1.5 pounds ground beef 
  •  hamburger buns split toasted
  • tablespoons horseradish prepared
  • slices muenster cheese 
  • 0.5 cup steak sauce 

Equipment

  • bowl
  • grill

Directions

  1. Heat an outdoor grill for high heat.
  2. In a bowl, mix 6 tablespoons steak sauce, horseradish, parsley, and green onion. Form the ground beef into 4 patties.
  3. Brush the patties with the remaining steak sauce.
  4. Place patties on the grill, and brush with the remaining steak sauce. Grill for 6 to 8 minutes per side, or until meat is no longer pink. Top with Muenster cheese and the horseradish sauce, and serve on buns.

Nutrition Facts

Calories688kcal
Protein23.9%
Fat58.69%
Carbs17.41%

Properties

Glycemic Index
47
Glycemic Load
13.24
Inflammation Score
-6
Nutrition Score
25.586956335151%

Flavonoids

Apigenin
4.31mg
Luteolin
0.02mg
Kaempferol
0.07mg
Myricetin
0.3mg
Quercetin
0.33mg

Nutrients percent of daily need

Calories:688.36kcal
34.42%
Fat:44.24g
68.06%
Saturated Fat:18.77g
117.32%
Carbohydrates:29.54g
9.85%
Net Carbohydrates:27.93g
10.16%
Sugar:7.03g
7.81%
Cholesterol:147.65mg
49.22%
Sodium:1022.08mg
44.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:40.53g
81.06%
Vitamin B12:4.14µg
68.96%
Selenium:41.74µg
59.62%
Zinc:8.41mg
56.04%
Vitamin B3:9.36mg
46.78%
Phosphorus:457.55mg
45.76%
Vitamin K:45.58µg
43.41%
Vitamin B6:0.63mg
31.61%
Calcium:308.02mg
30.8%
Iron:5.49mg
30.52%
Vitamin B2:0.49mg
28.89%
Vitamin B1:0.32mg
21.62%
Potassium:679.09mg
19.4%
Folate:67.28µg
16.82%
Manganese:0.33mg
16.29%
Magnesium:55.01mg
13.75%
Vitamin A:569.35IU
11.39%
Copper:0.22mg
11.24%
Vitamin C:7.66mg
9.28%
Vitamin B5:0.92mg
9.24%
Vitamin E:1.26mg
8.4%
Fiber:1.61g
6.43%
Vitamin D:0.34µg
2.25%
Source:Allrecipes