Horseradish Burgers With Havarti

Health score
16%
Horseradish Burgers With Havarti
45 min.
8
787kcal

Suggestions

Ingredients

  • servings canola oil 
  • servings bacon cooked sliced for serving
  • 0.5 bunch chives fresh minced
  • 0.3 cup horseradish fresh grated prepared
  • pounds ground beef 
  • large hamburger buns split
  • 16 slices havarti cheese 
  • servings catsup for serving
  • servings sea salt and pepper black freshly ground

Equipment

  • paper towels
  • mixing bowl
  • grill
  • spatula
  • grill pan

Directions

  1. Watch how to make this recipe.
  2. Put the beef in a large mixing bowl. Use a rubber spatula to fold in the horseradish and chives; season with salt and pepper. Hand-form the meat into 8 burgers, cover them, and chill in the fridge while preparing your grill.
  3. Place a large grill pan on 2 burners over medium-high heat or preheat a gas or charcoal grill and get it very hot. Burgers stick to a cold grill, so it's important that you give it plenty of time to heat. Take a few paper towels and fold them several times to make a thick square. Blot a small amount of oil on the paper towel then carefully and quickly wipe the hot grates of the grill; this will create a non-stick grilling surface. Grill the burgers for 8 minutes per side for medium; 7 minutes if you like your meat rare.
  4. When the burgers are just about cooked, put a couple of slices of cheese on top of each and cover the grill for 1 minute to melt the cheese.
  5. Remove the burgers to a clean side plate so you have enough room to toast the buns.
  6. Rub the grill rack with the same paper towel as before to clean the small charred pieces, then toast the hamburger buns cut-side down for 1 minute.
  7. Serve the burgers with your favorite condiment and any garnish you like, such as bacon, lettuce, sliced tomato, and onion.

Nutrition Facts

Calories787kcal
Protein20.4%
Fat67.7%
Carbs11.9%

Properties

Glycemic Index
28
Glycemic Load
13.11
Inflammation Score
-5
Nutrition Score
23.317825866782%

Flavonoids

Isorhamnetin
0.02mg
Kaempferol
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:786.78kcal
39.34%
Fat:58.87g
90.58%
Saturated Fat:21.1g
131.86%
Carbohydrates:23.28g
7.76%
Net Carbohydrates:22.23g
8.08%
Sugar:3.76g
4.18%
Cholesterol:138.4mg
46.13%
Sodium:885.72mg
38.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.91g
79.82%
Vitamin B12:3.37µg
56.11%
Phosphorus:550.03mg
55%
Selenium:37.32µg
53.32%
Zinc:7.58mg
50.53%
Calcium:428.21mg
42.82%
Vitamin B3:7.41mg
37.07%
Vitamin B2:0.5mg
29.39%
Vitamin B6:0.49mg
24.38%
Vitamin E:3.58mg
23.84%
Vitamin B1:0.35mg
23.38%
Folate:86.71µg
21.68%
Iron:3.88mg
21.58%
Vitamin K:21.4µg
20.38%
Manganese:0.31mg
15.36%
Potassium:452.46mg
12.93%
Magnesium:48.74mg
12.19%
Vitamin A:461.28IU
9.23%
Copper:0.18mg
8.92%
Vitamin B5:0.85mg
8.54%
Fiber:1.05g
4.21%
Vitamin C:2.85mg
3.46%
Vitamin D:0.3µg
1.99%