Hot Biscuit Fish Melts

Health score
13%
Hot Biscuit Fish Melts
35 min.
5
276kcal

Suggestions


Are you ready to elevate your snack game with a delightful twist on classic comfort food? Introducing Hot Biscuit Fish Melts, a scrumptious dish that combines the flaky goodness of buttermilk biscuits with crispy, breaded fish fillets and gooey melted cheese. Perfect for any occasion, whether you're hosting a casual gathering or simply craving a tasty treat, these melts are sure to impress your family and friends.

In just 35 minutes, you can whip up a batch of these mouthwatering bites that are not only easy to make but also packed with flavor. The combination of the warm, buttery biscuits and the savory fish creates a satisfying contrast that will have everyone coming back for more. With the added crunch of fresh lettuce and juicy tomato slices, each bite is a delightful explosion of textures and tastes.

Whether served as an appetizer, a starter, or a fun snack, Hot Biscuit Fish Melts are versatile enough to fit any meal plan. Plus, with only 276 calories per serving, you can indulge without the guilt. So, gather your ingredients and get ready to impress your taste buds with this irresistible recipe that brings a touch of creativity to your kitchen!

Ingredients

  • 10.2 oz biscuits refrigerated canned
  • small cheddar cheese thin
  • 0.3 cup ranch dressing or any ranch salad dressing
  • fillet fish fillet frozen
  • small romaine leaves 
  •  tomato 

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 375F.
  2. Place biscuits and fish fillets on large ungreased cookie sheet.
  3. Bake 11 to 15 minutes or until biscuits are golden brown.
  4. Remove biscuits from cookie sheet.
  5. Increase oven temperature to 400F. Continue baking fish 5 to 10 minutes or until crisp and brown. Top each fillet with 1 cheese slice; bake 1 to 2 minutes longer or until cheese is melted.
  6. Meanwhile, split warm biscuits.
  7. Spread top halves with dressing.
  8. Place fish fillets on bottom halves of biscuits. Top with tomato and lettuce. Cover with top halves of biscuits.

Nutrition Facts

Calories276kcal
Protein6.69%
Fat49.43%
Carbs43.88%

Properties

Glycemic Index
26
Glycemic Load
18.03
Inflammation Score
-8
Nutrition Score
10.756956436064%

Flavonoids

Naringenin
0.18mg
Kaempferol
0.02mg
Myricetin
0.04mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:276.19kcal
13.81%
Fat:15.29g
23.53%
Saturated Fat:2.48g
15.5%
Carbohydrates:30.55g
10.18%
Net Carbohydrates:29.24g
10.63%
Sugar:3.53g
3.92%
Cholesterol:5.2mg
1.73%
Sodium:668.04mg
29.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.66g
9.31%
Vitamin A:2017.61IU
40.35%
Phosphorus:290.72mg
29.07%
Vitamin K:20.62µg
19.64%
Vitamin B1:0.28mg
18.9%
Selenium:12.14µg
17.34%
Manganese:0.34mg
16.75%
Folate:54.58µg
13.65%
Vitamin B2:0.21mg
12.56%
Iron:2.24mg
12.45%
Vitamin B3:2.24mg
11.2%
Vitamin C:8.02mg
9.72%
Vitamin E:1.26mg
8.39%
Potassium:251.57mg
7.19%
Fiber:1.32g
5.26%
Calcium:50.21mg
5.02%
Magnesium:17.06mg
4.27%
Vitamin B6:0.08mg
3.93%
Copper:0.07mg
3.36%
Vitamin B5:0.3mg
3.02%
Zinc:0.43mg
2.88%
Vitamin B12:0.13µg
2.13%