Hot Brown Turkey Sandwiches

Health score
8%
Hot Brown Turkey Sandwiches
35 min.
4
729kcal

Suggestions

Ingredients

  • slices bacon 
  • servings dijon mustard for spreading
  • tablespoons flour all-purpose
  • 0.3 cup parsley fresh chopped
  • servings kosher salt and pepper freshly ground
  • 1.3 cups chicken broth low-sodium
  • 1.3 cups milk 
  • 1.3 cups monterrey jack cheese grated
  • small onion chopped
  • cups rotisserie chicken cut shredded sliced
  •  tomatoes sliced
  • slices bread white thick toasted

Equipment

  • frying pan
  • baking sheet
  • paper towels
  • broiler

Directions

  1. Preheat the broiler. Cook the bacon in a large skillet over medium heat until crisp, about 10 minutes.
  2. Transfer to a paper towel-lined plate.
  3. Pour out all but about 1 tablespoon fat from the skillet.
  4. Add the onion to the skillet and cook, stirring, until soft, about 3 minutes.
  5. Add the flour and cook, stirring, 1 more minute. Increase the heat to medium high, add the milk and chicken broth and bring to a boil, stirring. Reduce the heat to medium low and simmer, stirring, until slightly thickened, about 6 minutes.
  6. Remove from the heat and stir in 1 cup cheese. Season with salt and pepper. Arrange the bread on a baking sheet.
  7. Spread each slice with mustard, then drizzle with some of the gravy and top with the sliced tomato. Toss the turkey with the remaining gravy in the skillet. Divide the turkey evenly among the bread slices, then sprinkle with the remaining 1/4 cup cheese. Broil until golden, about 2 minutes. Crumble the bacon over the sandwiches; sprinkle with the parsley.
  8. Photograph by Antonis Achilleos

Nutrition Facts

Calories729kcal
Protein37.5%
Fat49.58%
Carbs12.92%

Properties

Glycemic Index
85.94
Glycemic Load
12.98
Inflammation Score
-7
Nutrition Score
17.330434830292%

Flavonoids

Naringenin
0.21mg
Apigenin
8.08mg
Luteolin
0.04mg
Isorhamnetin
0.88mg
Kaempferol
0.2mg
Myricetin
0.6mg
Quercetin
3.74mg

Nutrients percent of daily need

Calories:728.52kcal
36.43%
Fat:40.21g
61.85%
Saturated Fat:16.05g
100.29%
Carbohydrates:23.56g
7.85%
Net Carbohydrates:21.88g
7.96%
Sugar:6.97g
7.74%
Cholesterol:229.07mg
76.36%
Sodium:1433.2mg
62.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:68.43g
136.85%
Vitamin K:65.25µg
62.14%
Calcium:430.4mg
43.04%
Phosphorus:347.86mg
34.79%
Selenium:20.96µg
29.94%
Vitamin B2:0.38mg
22.55%
Vitamin B1:0.31mg
20.81%
Vitamin A:981.45IU
19.63%
Vitamin B3:3.92mg
19.6%
Vitamin B12:0.92µg
15.27%
Zinc:2.17mg
14.47%
Folate:54.96µg
13.74%
Manganese:0.27mg
13.43%
Vitamin C:10.52mg
12.75%
Potassium:420.86mg
12.02%
Vitamin B6:0.23mg
11.6%
Iron:1.97mg
10.94%
Magnesium:39.71mg
9.93%
Vitamin D:1.16µg
7.74%
Vitamin B5:0.74mg
7.41%
Fiber:1.68g
6.73%
Copper:0.13mg
6.6%
Vitamin E:0.52mg
3.47%