Hot Chicken Salad III

Health score
13%
Hot Chicken Salad III
55 min.
6
495kcal

Suggestions

Ingredients

  • 0.3 cup almonds sliced
  • tablespoon butter softened
  • 16 ounce mushrooms drained sliced canned
  • cup celery chopped
  • 10.8 ounce cream of chicken soup canned
  • cup rice white cooked
  • 0.8 cup mayonnaise 
  • 0.3 cup onion chopped
  • servings salt and pepper to taste
  •  chicken breast halves boneless skinless cooked cut into bite-sized pieces
  • slices bread white

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl combine the chicken, salt and pepper, rice, soup, mushrooms, celery, onion, almonds and mayonnaise.
  3. Mix well and spread mixture into an ungreased 9x13 inch baking dish.
  4. Spread a generous layer of butter or margarine onto one side of each slice of bread, then tear bread into small pieces and place on top of chicken mixture to form a top 'crust'.
  5. Place baking dish on center oven rack and bake at 350 degrees F (175 degrees C) for about 30 minutes, or until crust is crisp and golden and mixture is bubbly around the edges.

Nutrition Facts

Calories495kcal
Protein18.77%
Fat57.18%
Carbs24.05%

Properties

Glycemic Index
65.96
Glycemic Load
18.69
Inflammation Score
-5
Nutrition Score
19.462608415148%

Flavonoids

Cyanidin
0.13mg
Catechin
0.07mg
Epigallocatechin
0.13mg
Epicatechin
0.03mg
Eriodictyol
0.01mg
Naringenin
0.02mg
Apigenin
0.48mg
Luteolin
0.18mg
Isorhamnetin
0.58mg
Kaempferol
0.11mg
Quercetin
1.89mg

Nutrients percent of daily need

Calories:494.86kcal
24.74%
Fat:31.5g
48.46%
Saturated Fat:6.22g
38.9%
Carbohydrates:29.8g
9.93%
Net Carbohydrates:26.24g
9.54%
Sugar:4.38g
4.86%
Cholesterol:69.05mg
23.02%
Sodium:1285.23mg
55.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.27g
46.54%
Vitamin B3:10.81mg
54.03%
Selenium:36.94µg
52.76%
Vitamin K:53.05µg
50.53%
Vitamin B6:0.69mg
34.51%
Phosphorus:301.06mg
30.11%
Manganese:0.53mg
26.56%
Vitamin B5:2.15mg
21.48%
Copper:0.38mg
18.98%
Vitamin E:2.82mg
18.79%
Vitamin B1:0.27mg
18.14%
Potassium:540.02mg
15.43%
Vitamin B2:0.25mg
14.96%
Magnesium:59.74mg
14.94%
Iron:2.61mg
14.5%
Fiber:3.55g
14.22%
Folate:53.11µg
13.28%
Zinc:1.72mg
11.46%
Calcium:100.02mg
10%
Vitamin A:267.61IU
5.35%
Vitamin B12:0.19µg
3.14%
Vitamin C:2.13mg
2.59%
Vitamin D:0.28µg
1.88%
Source:Allrecipes