Hot Dog Stuffed Pretzels

Health score
1%
Hot Dog Stuffed Pretzels
26 min.
12
347kcal

Suggestions

Ingredients

  • 0.5 cup baking soda 
  • tablespoons butter melted
  • tablespoons cilantro leaves chopped
  • tablespoons dijon mustard 
  • tablespoons chives fresh chopped
  • 12  hot dogs 
  • tablespoon hot sauce 
  • cup mayonnaise 
  • ball pizza dough 
  • 12 servings salt smoked
  • 12 servings salt and pepper black freshly ground
  • 12 servings sea salt for garnish
  • cups water hot
  • tablespoons grain mustard whole

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. For the sauce: In a small bowl, add all ingredients and stir well to combine. Season with salt and pepper and refrigerate until ready to serve.
  2. For the hot dogs: Preheat the oven to 450 degrees F. Spray a baking sheet with nonstick spray.
  3. Divide the dough into 12 equal pieces and roll each into a long rope about 8 inches long. Wrap each hot dog with 1 ropes, starting at the bottom and twisting it around the hot dog until you get to the top. If there is left over dough, fold it under the hot dog.
  4. Dissolve the baking soda into the hot water.
  5. Lay each dog on the prepared baking sheet and brush each with the baking soda mixture and then with the melted butter.
  6. Sprinkle with sea salt or smoked salt, if desired.
  7. Place into the oven and bake until golden brown, 10 to 12 minutes.
  8. Serve with the mustard sauce.

Nutrition Facts

Calories347kcal
Protein8.84%
Fat63.39%
Carbs27.77%

Properties

Glycemic Index
25.08
Glycemic Load
2.41
Inflammation Score
-2
Nutrition Score
6.1386957116749%

Flavonoids

Isorhamnetin
0.05mg
Kaempferol
0.08mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:347kcal
17.35%
Fat:24.67g
37.96%
Saturated Fat:6.6g
41.22%
Carbohydrates:24.32g
8.1%
Net Carbohydrates:23.56g
8.57%
Sugar:2.23g
2.48%
Cholesterol:35.62mg
11.87%
Sodium:2527.66mg
109.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.74g
15.49%
Vitamin K:32.84µg
31.28%
Selenium:14.11µg
20.16%
Iron:2.09mg
11.63%
Vitamin B3:1.71mg
8.57%
Vitamin B1:0.12mg
8.04%
Vitamin B2:0.14mg
8.01%
Zinc:0.99mg
6.59%
Folate:24.37µg
6.09%
Phosphorus:55.47mg
5.55%
Vitamin E:0.72mg
4.78%
Vitamin B12:0.26µg
4.37%
Manganese:0.08mg
4.08%
Fiber:0.75g
3.02%
Copper:0.06mg
2.92%
Vitamin B5:0.29mg
2.91%
Vitamin A:144.85IU
2.9%
Magnesium:9.87mg
2.47%
Potassium:83.48mg
2.39%
Calcium:20.18mg
2.02%
Vitamin C:1.34mg
1.62%
Vitamin B6:0.03mg
1.54%