Hot Dogs 'n Beans

Health score
8%
Hot Dogs 'n Beans
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LunchMain CourseMain DishDinner
15 min.
8
350kcal

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Ingredients

  • 14 oz oscar mayer selects uncured angus bun-length beef franks 
  • 8  hot dog buns 
  • 8  singles kraft
  • 3 Tbsp heinz mustard yellow
  • 0.5 cup onions chopped
  • 16 oz pork and beans warmed canned

Equipment

  • grill

Directions

  1. Heat grill to medium heat.
  2. Grill franks 7 to 9 min. or until heated through, turning occasionally.
  3. Fill buns with Singles and franks.
  4. Top with remaining ingredients.

Nutrition Facts

Calories350kcal
Protein15.05%
Fat45.21%
Carbs39.74%

Properties

Glycemic Index
20.46
Glycemic Load
16.46
Inflammation Score
-4
Nutrition Score
11.403913122156%

Flavonoids

Isorhamnetin
0.5mg
Kaempferol
0.06mg
Quercetin
2.03mg

Nutrients percent of daily need

Calories:349.82kcal
17.49%
Fat:17.76g
27.33%
Saturated Fat:6.9g
43.15%
Carbohydrates:35.14g
11.71%
Net Carbohydrates:30.84g
11.22%
Sugar:4.46g
4.95%
Cholesterol:31.91mg
10.64%
Sodium:1028.46mg
44.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.3g
26.6%
Selenium:21.89µg
31.28%
Manganese:0.49mg
24.3%
Vitamin B1:0.29mg
19.53%
Phosphorus:191.82mg
19.18%
Iron:3.2mg
17.76%
Fiber:4.3g
17.19%
Folate:65.63µg
16.41%
Vitamin B3:3.21mg
16.05%
Zinc:2.3mg
15.35%
Vitamin B12:0.89µg
14.89%
Copper:0.25mg
12.29%
Vitamin B2:0.21mg
12.15%
Calcium:109.18mg
10.92%
Magnesium:39.2mg
9.8%
Potassium:316.94mg
9.06%
Vitamin B6:0.11mg
5.73%
Vitamin C:2.45mg
2.97%
Vitamin K:2.16µg
2.06%
Vitamin D:0.3µg
1.98%
Vitamin B5:0.19mg
1.95%
LunchMain CourseMain DishDinnerOnionsBeefPorkBeansAmerican
Source:Kraft Recipes

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