Hot Ham and Cheese Sandwiches

Health score
4%
Hot Ham and Cheese Sandwiches
30 min.
8
285kcal

Suggestions

Ingredients

  • 0.3 cup butter softened
  • slices ham cooked
  • teaspoon dill seed 
  •  hamburger buns 
  • tablespoons horseradish mustard prepared
  • tablespoons onions chopped
  • teaspoon poppy seeds 
  • slices swiss cheese 

Equipment

  • oven
  • aluminum foil

Directions

  1. Preheat oven to 250 degrees F (120 degrees C).
  2. Combine butter, mustard, onions, poppy seeds and dill seed.
  3. Spread insides of buns with this mixture.
  4. Place a slice of cheese and a slice of ham inside each bun.
  5. Wrap buns in foil and place in preheated oven.
  6. Bake for 15 to 20 minutes, until cheese has melted.

Nutrition Facts

Calories285kcal
Protein20.18%
Fat47.8%
Carbs32.02%

Properties

Glycemic Index
25.75
Glycemic Load
13.1
Inflammation Score
-4
Nutrition Score
10.819565389467%

Flavonoids

Isorhamnetin
0.13mg
Kaempferol
0.02mg
Quercetin
0.51mg

Nutrients percent of daily need

Calories:284.93kcal
14.25%
Fat:15.06g
23.17%
Saturated Fat:7.6g
47.51%
Carbohydrates:22.7g
7.57%
Net Carbohydrates:21.63g
7.87%
Sugar:3.55g
3.95%
Cholesterol:51.5mg
17.17%
Sodium:628.88mg
27.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.31g
28.62%
Selenium:22.63µg
32.33%
Vitamin B1:0.39mg
25.99%
Phosphorus:230.35mg
23.03%
Calcium:228.65mg
22.86%
Vitamin B12:1.01µg
16.77%
Vitamin B2:0.25mg
14.76%
Manganese:0.29mg
14.49%
Vitamin B3:2.83mg
14.17%
Zinc:1.77mg
11.77%
Folate:45.95µg
11.49%
Iron:1.84mg
10.2%
Vitamin C:8.26mg
10.01%
Vitamin A:319.07IU
6.38%
Magnesium:24.76mg
6.19%
Vitamin B6:0.12mg
5.91%
Copper:0.1mg
4.9%
Potassium:163.6mg
4.67%
Fiber:1.07g
4.28%
Vitamin B5:0.33mg
3.33%
Vitamin K:2.86µg
2.72%
Vitamin E:0.39mg
2.6%
Source:Allrecipes