Hot Ham Salad

Gluten Free
Health score
17%
Hot Ham Salad
40 min.
4
667kcal

Suggestions

Hot Ham Salad: A Gluten-Free Delight!

Are you ready to indulge in a mouth-watering, gluten-free main dish that's perfect for lunch, dinner, or any special occasion? Look no further! This Hot Ham Salad is a delectable creation that combines the savory flavors of ham with the sweetness of mandarin oranges and pineapple tidbits, all brought together with creamy mayonnaise and a sprinkle of almonds. With a caloric breakdown of 13.02% protein, 75.92% fat, and 11.06% carbs, this recipe is sure to satisfy your cravings while keeping you energized.

Preparing this dish is a breeze, as it's ready in just 40 minutes and serves 4 people. Each serving comes with a generous 667 kcal, ensuring everyone gets a hearty portion. To make this heavenly dish, you'll need a simple list of ingredients, including canned mandarin oranges, cubed fully cooked ham, chopped green and sweet red peppers, mayonnaise, pineapple tidbits, shredded mozzarella cheese, and slivered almonds. With the help of a bowl, an oven, and a baking pan, you'll be on your way to a memorable meal in no time.

So, gather your ingredients, preheat your oven, and let's get cooking! This Hot Ham Salad is not only a crowd-pleaser but also a delightful twist on traditional main dishes. Your taste buds are in for a treat, so invite your friends and family over and enjoy this scrumptious creation together. Happy cooking!

Ingredients

  • 11 ounces mandarin oranges drained canned
  • cups finely-chopped ham cubed fully cooked
  • 0.3 cup bell pepper green chopped
  • cup mayonnaise 
  • 0.8 cup dole pineapple tidbits 
  • 0.3 cup bell pepper sweet red chopped
  • 0.3 cup mozzarella cheese shredded
  • 0.5 cup slivered almonds 

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. In a bowl, combine the first six ingredients. Gently fold in the oranges.
  2. Transfer to a greased 1-1/2-qt. baking dish.
  3. Sprinkle with almonds.
  4. Bake, uncovered, at 350° for 30 minutes or until heated through.

Nutrition Facts

Calories667kcal
Protein13.02%
Fat75.92%
Carbs11.06%

Properties

Glycemic Index
32.25
Glycemic Load
0.47
Inflammation Score
-8
Nutrition Score
24.935217699279%

Flavonoids

Cyanidin
0.33mg
Catechin
0.17mg
Epigallocatechin
0.35mg
Epicatechin
0.08mg
Eriodictyol
0.03mg
Naringenin
0.06mg
Luteolin
0.5mg
Isorhamnetin
0.36mg
Kaempferol
0.06mg
Quercetin
0.28mg

Nutrients percent of daily need

Calories:666.77kcal
33.34%
Fat:56.77g
87.34%
Saturated Fat:9.44g
59.03%
Carbohydrates:18.62g
6.21%
Net Carbohydrates:15.07g
5.48%
Sugar:14.35g
15.95%
Cholesterol:90.92mg
30.31%
Sodium:1383.48mg
60.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.9g
43.8%
Vitamin K:92.9µg
88.47%
Vitamin C:69.75mg
84.55%
Vitamin B1:0.61mg
40.58%
Vitamin E:5.61mg
37.42%
Phosphorus:364.91mg
36.49%
Vitamin A:1454.92IU
29.1%
Selenium:20.31µg
29.02%
Vitamin B2:0.43mg
25.3%
Vitamin B12:1.42µg
23.7%
Zinc:3.09mg
20.62%
Vitamin B3:4.12mg
20.58%
Manganese:0.38mg
18.81%
Magnesium:73.49mg
18.37%
Vitamin B6:0.36mg
17.86%
Copper:0.33mg
16.71%
Potassium:550.6mg
15.73%
Fiber:3.55g
14.21%
Calcium:99.27mg
9.93%
Iron:1.78mg
9.87%
Vitamin B5:0.95mg
9.48%
Folate:23.1µg
5.78%