Hot Italian Chicken Sandwiches

Hot Italian Chicken Sandwiches
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AntipastiStarterSnackAppetizer
30 min.
30
76kcal

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Ingredients

  • 0.8 cup low-moisture part-skim mozzarella cheese shredded kraft
  • 0.5 cup classico family favorites pasta sauce traditional
  • 1 lb chicken breasts boneless skinless
  • 4  crusty buns split toasted
  • 0.5  pkt. shake 'n bake chicken coating mix 

Equipment

  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Preheat oven to 400F. Coat chicken in coating mix as directed on package.
  2. Place on foil-covered baking sheet.
  3. Bake 20 min. or until cooked through. Top with sauce and cheese.
  4. Bake an additional 5 min. or until cheese melts.
  5. Fill buns with chicken.

Nutrition Facts

Calories76kcal
Protein37.89%
Fat37.11%
Carbs25%

Properties

Glycemic Index
3.93
Glycemic Load
3.13
Inflammation Score
-1
Nutrition Score
3.0608695875043%

Nutrients percent of daily need

Calories:75.72kcal
3.79%
Fat:3.06g
4.7%
Saturated Fat:0.92g
5.74%
Carbohydrates:4.63g
1.54%
Net Carbohydrates:4.43g
1.61%
Sugar:0.75g
0.84%
Cholesterol:20.99mg
7%
Sodium:102.12mg
4.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.02g
14.04%
Vitamin B3:2.48mg
12.42%
Selenium:7.09µg
10.13%
Iron:1.64mg
9.09%
Vitamin B6:0.16mg
8.18%
Phosphorus:64.48mg
6.45%
Vitamin B5:0.35mg
3.46%
Potassium:94.42mg
2.7%
Calcium:25.47mg
2.55%
Vitamin B2:0.04mg
2.44%
Zinc:0.34mg
2.27%
Magnesium:7.73mg
1.93%
Vitamin B12:0.09µg
1.54%
Vitamin B1:0.02mg
1.25%
Vitamin A:53.46IU
1.07%
CheeseChickenChicken BreastsAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreMediterraneanItalianEuropean
Source:Kraft Recipes

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