Hot Muffuletta

Health score
33%
Hot Muffuletta
45 min.
4
887kcal

Suggestions

Ingredients

  • large crusty rolls split
  • 0.3 cup parsley fresh chopped
  • clove garlic minced
  • 10 ounces olives green with pimientos, drained and chopped
  • 0.5 pound ham sliced
  • tablespoons olive oil 
  • 1.5 teaspoons oregano dried
  • 0.5 pound provolone cheese sliced
  • 0.5 pound genoa salami hard sliced

Equipment

  • bowl
  • oven
  • aluminum foil

Directions

  1. Heat the oven to 35
  2. In a small bowl, combine the chopped olives with the oregano, garlic, oil, and parsley.
  3. Spread some of the olive mixture on the bottom half of each roll.
  4. Top the olive salad with the salami, ham, and provolone. Cover with the tops of the rolls and then wrap each sandwich in aluminum foil.
  5. Bake until the cheese melts, about 15 minutes.
  6. Variations: * Instead of heating the sandwiches, serve them the more traditional way--at room temperature. : * Use a combination of chopped, pitted black olives, such as Kalamata, and green olives with pimientos in the salad for both color and flavor.
  7. Wine Recommendation: Beaujolais has been called the perfect picnic wine. An exuberantly fruity bottle suits this jazzed-up ham-and-cheese sandwich perfectly.

Nutrition Facts

Calories887kcal
Protein19.88%
Fat67.78%
Carbs12.34%

Properties

Glycemic Index
30.5
Glycemic Load
0.7
Inflammation Score
-9
Nutrition Score
31.223913296409%

Flavonoids

Apigenin
8.09mg
Luteolin
0.45mg
Kaempferol
0.06mg
Myricetin
0.57mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:886.71kcal
44.34%
Fat:66.97g
103.03%
Saturated Fat:23.15g
144.66%
Carbohydrates:27.43g
9.14%
Net Carbohydrates:23.26g
8.46%
Sugar:0.9g
1%
Cholesterol:119.07mg
39.69%
Sodium:3721.69mg
161.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:44.2g
88.4%
Vitamin B1:1.12mg
74.98%
Vitamin K:75.51µg
71.91%
Selenium:48.27µg
68.96%
Phosphorus:575.79mg
57.58%
Calcium:534.58mg
53.46%
Vitamin B12:2.78µg
46.3%
Zinc:6.01mg
40.08%
Vitamin B3:7.92mg
39.6%
Vitamin B2:0.64mg
37.46%
Vitamin E:4.84mg
32.28%
Vitamin B6:0.63mg
31.4%
Vitamin A:1106.21IU
22.12%
Iron:3.62mg
20.1%
Manganese:0.35mg
17.48%
Fiber:4.17g
16.69%
Folate:66.72µg
16.68%
Potassium:566.85mg
16.2%
Copper:0.31mg
15.41%
Magnesium:59.61mg
14.9%
Vitamin B5:1.37mg
13.67%
Vitamin C:5.24mg
6.35%
Vitamin D:0.68µg
4.54%
Source:My Recipes