Hot 'N Cheesy Salsa Spread

Health score
1%
Hot 'N Cheesy Salsa Spread
Download PDF
CondimentDipSpread
7 min.
7
179kcal

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Ingredients

  • 4 oz philadelphia cream cheese cubed ()
  • 7 servings ritz crackers 
  • 1 cup taco bellâ® & chunky salsa thick
  • 0.5 cup cheddar cheese shredded kraft

Equipment

  • bowl
  • microwave

Directions

  1. Mix all ingredients except crackers in medium bowl.
  2. Microwave on HIGH 2 min., stirring after each min.
  3. Serve as a spread with the crackers.

Nutrition Facts

Calories179kcal
Protein10.03%
Fat59.77%
Carbs30.2%

Properties

Glycemic Index
7.71
Glycemic Load
0.29
Inflammation Score
-4
Nutrition Score
5.1573912760486%

Nutrients percent of daily need

Calories:179.12kcal
8.96%
Fat:12.1g
18.62%
Saturated Fat:5.7g
35.64%
Carbohydrates:13.76g
4.59%
Net Carbohydrates:12.72g
4.63%
Sugar:3.35g
3.73%
Cholesterol:24.43mg
8.14%
Sodium:488.43mg
21.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.57g
9.14%
Phosphorus:109.87mg
10.99%
Calcium:107.82mg
10.78%
Vitamin K:10.09µg
9.61%
Vitamin A:476.72IU
9.53%
Vitamin E:1.21mg
8.08%
Vitamin B2:0.13mg
7.48%
Selenium:4.75µg
6.78%
Manganese:0.13mg
6.55%
Vitamin B3:1.22mg
6.08%
Vitamin B1:0.09mg
5.99%
Iron:0.9mg
5.01%
Vitamin B6:0.09mg
4.48%
Fiber:1.04g
4.15%
Potassium:142.47mg
4.07%
Folate:16.16µg
4.04%
Zinc:0.55mg
3.66%
Magnesium:12.25mg
3.06%
Vitamin B5:0.26mg
2.6%
Copper:0.05mg
2.48%
Vitamin B12:0.12µg
2.02%
CheeseCondimentDipSpreadMexican
Source:Kraft Recipes

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