Hot Parmesan Green Chile Pepper Dip

Hot Parmesan Green Chile Pepper Dip
25 min.
25
89kcal

Suggestions

Ingredients

  • oz chiles green undrained chopped canned
  • cup four cheese shredded with a touch of philadelphia mexican style kraft
  • oz philadelphia cream cheese softened
  • 0.5 cup real mayo mayonnaise kraft
  • Tbsp panko bread crumbs 
  • 0.3 cup parmesan cheese shredded divided kraft

Equipment

  • oven

Directions

  1. Heat oven to 350F.
  2. Combine bread crumbs and 1 Tbsp. Parmesan.
  3. Mix remaining Parmesan with remaining ingredients in shallow ovenproof dish until blended; top with crumb mixture.
  4. Bake 15 min. or until top is golden brown, and dip is hot and bubbly around edge.

Nutrition Facts

Calories89kcal
Protein9.63%
Fat83.86%
Carbs6.51%

Properties

Glycemic Index
5.24
Glycemic Load
0.19
Inflammation Score
-1
Nutrition Score
1.8300000260706%

Nutrients percent of daily need

Calories:88.69kcal
4.43%
Fat:8.32g
12.8%
Saturated Fat:3.4g
21.25%
Carbohydrates:1.45g
0.48%
Net Carbohydrates:1.34g
0.49%
Sugar:0.44g
0.49%
Cholesterol:16.24mg
5.41%
Sodium:126.38mg
5.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.15g
4.3%
Vitamin K:7.67µg
7.31%
Calcium:56.05mg
5.61%
Phosphorus:40.11mg
4.01%
Selenium:2.6µg
3.72%
Vitamin A:183.56IU
3.67%
Vitamin B2:0.05mg
2.91%
Vitamin C:1.55mg
1.88%
Vitamin E:0.26mg
1.74%
Zinc:0.26mg
1.74%
Vitamin B12:0.09µg
1.47%
Folate:5.37µg
1.34%