Hummingbird

Vegetarian
Gluten Free
Hummingbird
10 min.
1
279kcal

Suggestions

Unleash the sweet symphony of flavors with our delectable Hummingbird beverage, a delightful concoction that promises to tantalize your taste buds and whisk you away to a world of pure bliss. Perfect for those seeking a refreshing, vegetarian, and gluten-free drink to savor, this heavenly blend is designed to cater to a single individual, ensuring a personal and intimate experience.

Crafted with love and precision, this recipe boasts an impressive readiness time of just 10 minutes, allowing you to indulge in its rich flavors without the hassle of prolonged preparation. Each serving, rich in its caloric content with a total of 279 kcal, is a harmonious blend of a variety of ingredients, each contributing to the ultimate sensory experience.

Dive into a world where the banana's natural sweetness mingles with the robust flavors of coffee-flavored liqueur, creating an irresistible aroma that promises to captivate your senses. The addition of milk and strawberry-flavored syrup introduces a creamy texture and a burst of fruity goodness, ensuring that every sip is a journey of discovery.

To elevate your drinking experience, our recipe introduces the unique twist of rum cream liqueur, adding depth and complexity to this already enchanting beverage. The blend is then frozen to perfection with crushed ice, ensuring a satisfyingly cool and refreshing drink that's easy to enjoy.

With a caloric breakdown that leans heavily towards carbohydrates, this drink is a carbohydrate lover's dream, offering a mere 4.5% protein and 6.24% fat content. This makes it an ideal choice for those looking to indulge in a sweet treat without the heavy feeling that often accompanies such pleasures.

Prepare to embark on a flavor adventure with our Hummingbird beverage, a drink that's as delightful to prepare as it is to savor. Whether you're seeking a moment of solitude or a drink to share, this recipe is sure to impress, leaving you with memories of a truly delightful experience.

Ingredients

  • 0.5  banana 
  • fluid ounce rum / brandy / coffee liqueur flavored
  • cup ice crushed
  • fluid ounce milk 
  • 0.5 fluid ounce karo syrup flavored
  • fluid ounce rum 

Equipment

  • blender

Directions

  1. In a blender, combine rum cream liqueur, coffee liqueur, milk and strawberry syrup.
  2. Add the banana and crushed ice. Blend until smooth.
  3. Pour into glasses and serve.

Nutrition Facts

Calories279kcal
Protein4.5%
Fat6.24%
Carbs89.26%

Properties

Glycemic Index
107.78
Glycemic Load
7.05
Inflammation Score
-3
Nutrition Score
3.7791304406912%

Flavonoids

Catechin
3.6mg
Epicatechin
0.01mg
Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:278.72kcal
13.94%
Fat:1.23g
1.89%
Saturated Fat:0.65g
4.04%
Carbohydrates:39.58g
13.19%
Net Carbohydrates:38.05g
13.84%
Sugar:31.26g
34.73%
Cholesterol:3.55mg
1.18%
Sodium:36.81mg
1.6%
Alcohol:16.29g
100%
Alcohol %:5.17%
100%
Protein:1.99g
3.99%
Vitamin B6:0.23mg
11.74%
Manganese:0.17mg
8.29%
Potassium:256.17mg
7.32%
Vitamin C:5.13mg
6.22%
Fiber:1.53g
6.14%
Calcium:56.28mg
5.63%
Magnesium:21.84mg
5.46%
Vitamin B2:0.09mg
5%
Copper:0.09mg
4.52%
Phosphorus:44.03mg
4.4%
Vitamin B5:0.31mg
3.07%
Folate:11.8µg
2.95%
Vitamin B12:0.16µg
2.66%
Vitamin B1:0.04mg
2.44%
Vitamin D:0.33µg
2.17%
Vitamin B3:0.43mg
2.14%
Vitamin A:85.66IU
1.71%
Selenium:1.15µg
1.65%
Zinc:0.25mg
1.63%
Source:Allrecipes