Hungarian Pork Chops

Health score
13%
Hungarian Pork Chops
45 min.
4
379kcal

Suggestions

Ingredients

  •  bay leaf 
  • 0.3 cup cooking sherry dry
  • 0.3 cup flour all-purpose
  • 0.3 cup catsup 
  • 0.3 teaspoon paprika 
  •  pork chops 
  • servings salt and pepper to taste
  • cup cup heavy whipping cream sour
  • teaspoon worcestershire sauce 

Equipment

  • bowl
  • frying pan
  • kitchen thermometer

Directions

  1. Season pork chops with salt and pepper to taste. Dredge seasoned chops in flour.
  2. Heat oil in a large skillet and brown seasoned chops in oil (covering skillet with lid if desired).
  3. Pour off fat.
  4. In a medium bowl combine the sour cream, sherry, ketchup, Worcestershire sauce, paprika and bay leaf.
  5. Mix together and pour mixture over chops in skillet. Cover and let simmer gently over low heat for about 1 hour, or until chops are tender and cooked through. An instant-read thermometer inserted into the center of a chop should read 145 degrees F (63 degrees C).

Nutrition Facts

Calories379kcal
Protein34.35%
Fat50.82%
Carbs14.83%

Properties

Glycemic Index
26.25
Glycemic Load
4.38
Inflammation Score
-5
Nutrition Score
18.672608525857%

Flavonoids

Malvidin
0.01mg
Catechin
0.12mg
Epicatechin
0.08mg
Hesperetin
0.06mg
Naringenin
0.06mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:379.02kcal
18.95%
Fat:20.56g
31.64%
Saturated Fat:9.11g
56.92%
Carbohydrates:13.5g
4.5%
Net Carbohydrates:13.19g
4.8%
Sugar:5.48g
6.09%
Cholesterol:123.71mg
41.24%
Sodium:432.48mg
18.8%
Alcohol:1.54g
100%
Alcohol %:0.85%
100%
Protein:31.27g
62.55%
Selenium:49.27µg
70.38%
Vitamin B1:0.97mg
64.7%
Vitamin B3:11.47mg
57.36%
Vitamin B6:1.03mg
51.71%
Phosphorus:362.9mg
36.29%
Vitamin B2:0.41mg
24.34%
Potassium:647.88mg
18.51%
Zinc:2.37mg
15.83%
Vitamin B12:0.83µg
13.85%
Vitamin B5:1.22mg
12.19%
Magnesium:46.21mg
11.55%
Vitamin A:504.83IU
10.1%
Calcium:74.45mg
7.44%
Iron:1.28mg
7.13%
Copper:0.11mg
5.71%
Manganese:0.11mg
5.3%
Folate:19.47µg
4.87%
Vitamin E:0.65mg
4.36%
Vitamin D:0.54µg
3.57%
Vitamin C:1.34mg
1.62%
Vitamin K:1.51µg
1.44%
Fiber:0.31g
1.22%
Source:Allrecipes