Hungarian Portobello Paprikash

Health score
37%
Hungarian Portobello Paprikash
70 min.
4
587kcal

Suggestions

Ingredients

  • tablespoons butter 
  •  carrots grated peeled chopped
  •  fresno chile peppers thinly sliced
  • cup cooking wine dry white
  • 0.3 cup chives fresh chopped
  • large cloves garlic sliced
  • servings kosher salt and pepper black freshly ground
  • 0.3 cup olive oil extra-virgin
  • large onion chopped
  • large portabella mushroom caps chopped
  • large bell peppers red
  • servings cup heavy whipping cream sour as needed
  • tablespoons paprika smoked sweet
  • 0.3 cup tomato paste 
  • cups vegetable stock 
  • ounces wide egg noodles 
  • tablespoon worcestershire sauce 

Equipment

  • bowl
  • frying pan
  • oven
  • plastic wrap
  • broiler
  • stove
  • dutch oven

Directions

  1. Watch how to make this recipe.
  2. Char the peppers on the stovetop or under the broiler with the oven door cracked for the steam to escape.
  3. Place the charred peppers in a bowl and cover with plastic wrap to cool. Scrape or peel the skin from the peppers, then seed, and thinly slice.
  4. Heat 1/4 cup extra-virgin olive oil in a large Dutch oven or large, deep skillet over medium-high heat.
  5. Add the mushrooms and brown 12 to 15 minutes until darkened and tender.
  6. Add the Fresno peppers, onion, carrot, garlic, paprika, salt, and pepper, and cook to soften, 10 minutes more.
  7. Add the tomato paste to the vegetables and stir 1 minute.
  8. Add the stock, wine, Worcestershire sauce, and roasted red peppers. Simmer a few minutes for the flavors to combine, then cool completely and store for make-ahead meal.
  9. Reheat the mushrooms and sauce over medium heat, stirring occasionally.
  10. In boiling salted water, cook the egg noodles or egg pasta to al dente and toss with butter and herbs.
  11. Stir a few spoonfuls of sour cream into the paprikash and serve in shallow bowls on a bed of noodles or pasta.

Nutrition Facts

Calories587kcal
Protein10.72%
Fat40.49%
Carbs48.79%

Properties

Glycemic Index
117.96
Glycemic Load
22.4
Inflammation Score
-10
Nutrition Score
38.02869564554%

Flavonoids

Malvidin
0.04mg
Catechin
0.46mg
Epicatechin
0.33mg
Hesperetin
0.24mg
Naringenin
0.23mg
Apigenin
0.02mg
Luteolin
0.54mg
Isorhamnetin
2.05mg
Kaempferol
0.56mg
Myricetin
0.07mg
Quercetin
8.03mg

Nutrients percent of daily need

Calories:586.66kcal
29.33%
Fat:25.59g
39.38%
Saturated Fat:7.62g
47.63%
Carbohydrates:69.39g
23.13%
Net Carbohydrates:60.17g
21.88%
Sugar:17.06g
18.96%
Cholesterol:69.76mg
23.25%
Sodium:753.95mg
32.78%
Alcohol:6.18g
100%
Alcohol %:1.26%
100%
Protein:15.24g
30.48%
Vitamin C:147.63mg
178.95%
Vitamin A:7951.76IU
159.04%
Selenium:78.46µg
112.09%
Vitamin B3:11.02mg
55.1%
Manganese:1.05mg
52.68%
Vitamin B6:0.98mg
48.8%
Phosphorus:420.22mg
42.02%
Potassium:1458.9mg
41.68%
Copper:0.83mg
41.27%
Vitamin E:5.69mg
37.93%
Fiber:9.22g
36.89%
Folate:124.68µg
31.17%
Vitamin B5:3.04mg
30.39%
Vitamin B2:0.49mg
28.76%
Vitamin K:28.91µg
27.53%
Iron:4.11mg
22.82%
Vitamin B1:0.32mg
21.43%
Magnesium:76.45mg
19.11%
Zinc:2.77mg
18.49%
Calcium:93.4mg
9.34%
Vitamin B12:0.29µg
4.76%
Vitamin D:0.67µg
4.49%