45 min.
Preparation time Gaps: no
Total: 45 min.
Servings Serve: 4 persons
Weight Per Serving: 403g
Price Per Serving: 1.81$
494kcal
Nutrition Calories: 494kcal
Protein: 29.84%
Fat: 17.93%
Carbs: 52.23%
Ingredients 0.1 teaspoon pepper black 1 pound chicken breast tenders 2 tablespoons italian-seasoned breadcrumbs 0.5 teaspoon penzey's southwest seasoning dried italian 9 ounce pasta fresh uncooked 1 tablespoon olive oil 1 ounce preshredded part-skim mozzarella cheese 2 tablespoons pimento-stuffed olives chopped 0.3 teaspoon salt 29 ounce stewed tomatoes italian-style undrained canned Equipment Directions Cook pasta according to package directions. Drain well; keep warm. While pasta cooks, dredge chicken in breadcrumbs. Heat the oil in a large nonstick skillet over medium-high heat; add chicken. Cook 3 minutes on each side or until browned. Stir in olives and next 4 ingredients (olives through tomatoes). Cook 5 minutes or until chicken is done. Serve over linguine, and top with cheese. Nutrition Facts Properties Nutrition Score
25.456087003583%
Flavonoids Nutrients percent of daily need