Hurry Up Chicken Pot Pie

Health score
7%
Hurry Up Chicken Pot Pie
40 min.
6
453kcal

Suggestions

Ingredients

  • 1.5 cups biscuit mix instant
  • stick butter melted
  • 0.5 cup carrots thinly sliced
  • cup chicken broth 
  • cups chicken breast cooked chopped
  • 10.8 ounce cream of chicken soup canned
  •  hardboiled eggs sliced
  • cup milk 
  • 0.5 cup peas green frozen
  • servings salt and pepper 

Equipment

  • oven

Directions

  1. Preheat oven to 350 degrees F.
  2. In a greased 2-quart casserole, layer the chicken, eggs, carrots, and peas.
  3. Mix the soup, chicken broth, and season with salt and pepper, if desired.
  4. Pour over the layers. Stir together the biscuit mix and milk, and pour this over the casserole.
  5. Drizzle butter over the topping.
  6. Bake until the topping is golden brown, 30 to 40 minutes.

Nutrition Facts

Calories453kcal
Protein20.12%
Fat55.33%
Carbs24.55%

Properties

Glycemic Index
37.03
Glycemic Load
3.1
Inflammation Score
-9
Nutrition Score
16.447391364885%

Flavonoids

Luteolin
0.01mg
Kaempferol
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:452.89kcal
22.64%
Fat:27.72g
42.64%
Saturated Fat:13.52g
84.51%
Carbohydrates:27.66g
9.22%
Net Carbohydrates:26.04g
9.47%
Sugar:7.28g
8.09%
Cholesterol:152.65mg
50.88%
Sodium:1278.18mg
55.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.68g
45.36%
Vitamin A:2601.83IU
52.04%
Vitamin B3:8.47mg
42.33%
Phosphorus:390.26mg
39.03%
Selenium:22.57µg
32.25%
Vitamin B2:0.4mg
23.58%
Vitamin B1:0.29mg
19.59%
Vitamin B6:0.38mg
19.17%
Folate:58.16µg
14.54%
Calcium:138.91mg
13.89%
Iron:2.3mg
12.75%
Vitamin B5:1.26mg
12.64%
Vitamin B12:0.72µg
12%
Manganese:0.23mg
11.69%
Potassium:350.48mg
10.01%
Vitamin K:10.07µg
9.59%
Zinc:1.36mg
9.04%
Magnesium:35.65mg
8.91%
Copper:0.17mg
8.44%
Vitamin E:1.17mg
7.8%
Vitamin C:5.6mg
6.79%
Fiber:1.62g
6.47%
Vitamin D:0.86µg
5.74%