I Love You Fettuccine with Shrimp

Health score
16%
I Love You Fettuccine with Shrimp
45 min.
4
800kcal

Suggestions

Ingredients

  • 14 oz canned tomatoes diced canned
  • tablespoon curly-leaf parsley italian chopped
  • pound fettuccine barilla fresh
  • cloves garlic minced pressed
  • tablespoon olive oil 
  • oz onion peeled chopped
  • servings salt and pepper 
  • pound shrimp deveined rinsed peeled per lb.), , , and
  • cup whipping cream 

Equipment

  • frying pan

Directions

  1. In a covered 5- to 6-quart pan over high heat, bring about 3 quarts water to a boil.
  2. Meanwhile, in a 10- to 12-inch frying pan over medium heat, frequently stir oil, onion, and garlic until onion is limp, about 5 minutes.
  3. Add cream and tomatoes (with juice) to frying pan. Bring to a boil over high heat.
  4. Add shrimp and stir often until pink, 3 to 4 minutes.
  5. Add parsley and salt and pepper to taste.
  6. Remove from heat and keep warm.
  7. When shrimp is in pan, add fettuccine to boiling water and cook just until pasta is tender to bite, 3 to 4 minutes.
  8. Drain well; return pasta to pan.
  9. Stir shrimp mixture with pasta.

Nutrition Facts

Calories800kcal
Protein20.76%
Fat34.33%
Carbs44.91%

Properties

Glycemic Index
33.25
Glycemic Load
34.86
Inflammation Score
-8
Nutrition Score
26.104347871697%

Flavonoids

Apigenin
2.17mg
Luteolin
0.04mg
Isorhamnetin
1.78mg
Kaempferol
0.26mg
Myricetin
0.22mg
Quercetin
7.73mg

Nutrients percent of daily need

Calories:799.83kcal
39.99%
Fat:30.78g
47.35%
Saturated Fat:15.66g
97.85%
Carbohydrates:90.6g
30.2%
Net Carbohydrates:85.18g
30.97%
Sugar:7.76g
8.63%
Cholesterol:345.06mg
115.02%
Sodium:512.93mg
22.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.88g
83.75%
Selenium:91.74µg
131.06%
Manganese:1.17mg
58.47%
Phosphorus:583.62mg
58.36%
Copper:0.88mg
43.87%
Magnesium:125.15mg
31.29%
Zinc:4.08mg
27.17%
Potassium:885.5mg
25.3%
Vitamin A:1146.2IU
22.92%
Vitamin K:24.04µg
22.89%
Vitamin B6:0.45mg
22.36%
Iron:3.96mg
22.01%
Fiber:5.42g
21.67%
Calcium:196.05mg
19.61%
Vitamin B1:0.27mg
18.07%
Vitamin C:14.24mg
17.26%
Vitamin B2:0.28mg
16.56%
Vitamin B3:3.2mg
15.98%
Vitamin E:2.16mg
14.41%
Vitamin B5:1.36mg
13.64%
Folate:51.52µg
12.88%
Vitamin D:1.29µg
8.61%
Vitamin B12:0.42µg
7.07%
Source:My Recipes