Idaho Finger Steaks

Health score
22%
Idaho Finger Steaks
110 min.
6
492kcal

Suggestions

There is something undeniably satisfying about the sizzle of thick, tender beef strips hitting hot oil, transforming simple ingredients into a golden-brown masterpiece. Idaho Finger Steaks offer a hearty, rustic dining experience that feels both comforting and celebratory, perfect for a satisfying lunch or a filling dinner. By slicing the premium beef tenderloin into substantial finger-sized strips, you create a texture that is surprisingly crisp on the outside while remaining incredibly juicy and tender within. This dish is a triumph of classic American frying techniques, where a homemade buttermilk-inspired batter acts as the secret weapon, infusing the meat with aromatic notes of dried marjoram, thyme, and a hint of Worcestershire sauce before sealing it all under a crunchy crust.

What makes this recipe truly special is the patience required to achieve that perfect batter consistency. Allowing the milk and flour mixture to rest in the refrigerator for an hour or two ensures the gluten relaxes, resulting in a batter that adheres beautifully without becoming gummy. When you finally drop those battered steaks into the preheated oil, the aroma of frying spices fills the kitchen, creating an immediate sense of anticipation. The key to success lies in cooking in small batches; this prevents the oil temperature from dropping too low, which would otherwise lead to greasy results instead of the desired golden crunch. Each piece cooks in just a few minutes, turning a straightforward process into a rewarding culinary ritual.

With a caloric profile that balances protein, healthy fats, and carbohydrates, these steaks provide a robust meal that feels indulgent yet satisfying. Whether you are feeding a family of six or gathering friends for a casual get-together, Idaho Finger Steaks deliver an unforgettable taste that brings people together around the table. The combination of savory seasonings and the satisfying snap of the fried coating makes this a dish you will crave time and again, proving that sometimes the best meals are the ones made with a little bit of grease, a lot of love, and plenty of patience.

Ingredients

  • pounds beef tenderloin cut into 2 1/2x3/4-inch strips
  • teaspoon marjoram dried
  • teaspoon thyme leaves dried
  • 2.5 cups flour 
  • 1.5 cups milk 
  • cups oil for deep frying
  • teaspoon salt 
  • tablespoons lawry's seasoned salt 
  • 0.8 tablespoon worcestershire sauce 

Equipment

  • bowl
  • pot

Directions

  1. Mix together the milk, thyme, marjoram, salt, seasoned salt, and Worcestershire sauce in a bowl. Stir in the flour gradually until the mixture reaches a thick, batter-like consistency. Refrigerate 1 to 2 hours.
  2. Preheat the oil in a large pot to 375 degrees F (190 degrees C).
  3. Completely coat each piece of beef in the batter and gently place into the hot oil. Lie them into the oil individually to keep them from sticking together. Cook in small batches of 4 to 8 pieces until golden brown, about 5 minutes. Allow the oil to return to 375 degrees F (190 degrees C) between batches.

Nutrition Facts

Calories492kcal
Protein6%
Fat59.03%
Carbs34.97%

Properties

Glycemic Index
18.83
Glycemic Load
29.84
Inflammation Score
-6
Nutrition Score
11.954782587031%

Nutrients percent of daily need

Calories:492.35kcal
24.62%
Fat:32.34g
49.76%
Saturated Fat:3.42g
21.36%
Carbohydrates:43.12g
14.37%
Net Carbohydrates:41.64g
15.14%
Sugar:3.29g
3.66%
Cholesterol:7.32mg
2.44%
Sodium:2765.01mg
120.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.4g
14.8%
Vitamin E:5.3mg
35.35%
Vitamin B1:0.45mg
29.69%
Selenium:18.84µg
26.92%
Folate:95.98µg
24%
Vitamin K:24.62µg
23.44%
Vitamin B2:0.34mg
20.29%
Manganese:0.38mg
18.93%
Vitamin B3:3.16mg
15.81%
Iron:2.77mg
15.4%
Phosphorus:119.52mg
11.95%
Calcium:90.28mg
9.03%
Fiber:1.47g
5.9%
Vitamin B12:0.33µg
5.49%
Magnesium:19.55mg
4.89%
Potassium:166.4mg
4.75%
Vitamin B5:0.46mg
4.56%
Vitamin D:0.67µg
4.47%
Zinc:0.64mg
4.24%
Copper:0.08mg
4.18%
Vitamin B6:0.06mg
3.06%
Vitamin A:108.18IU
2.16%
Source:Allrecipes