Individual Chicken Pot Pies

Popular
Health score
10%
Individual Chicken Pot Pies
60 min.
6
820kcal

Suggestions

Ingredients

  •  bouillon cubes 
  • 0.5 cup butter (1 stick)
  • large carrots cut in 1/2-inch rounds
  • rib celery sliced
  • cups chicken broth 
  • tablespoons chives chopped
  • tablespoons cooking sherry dry
  •  eggs with 1 tablespoon water beaten
  • 0.5 cup flour all-purpose
  • cloves garlic chopped fine
  • 0.3 cup heavy cream 
  •  onion finely chopped
  • ounce pearl onions frozen
  • ounce peas frozen
  • 18 ounce rolled out pie dough store-bought
  • pound rotisserie chicken cut shredded store-bought
  • servings salt and pepper black freshly ground

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • ladle
  • oven
  • ramekin
  • dutch oven

Directions

  1. Watch how to make this recipe.
  2. Preheat your oven to 375 degrees F.
  3. In a large saucepan heat chicken broth and bouillon cube over medium heat until hot.
  4. In a Dutch oven, melt butter over medium heat.
  5. Add onions, carrots, celery, chives and garlic, and saute until tender. Season with salt and pepper.
  6. Add the flour and stir together until it becomes pasty and lump-free, about 2 minutes. Stir in the hot broth, heavy cream, sherry, chicken and frozen onions and peas. Bring to a boil then reduce to a simmer.
  7. With a ladle, fill 6ovenproof ramekins or bowls with the filling.
  8. Place on baking sheet.
  9. Sprinkle flour on countertop.
  10. Roll out dough an extra inch. Using a biscuit round or mold, cut out dough to cover the tops of your oven-proof bowls, with about 1/2-inch hangover, depending on their size. Crimp the dough over the edge of the ramekin.
  11. Brush with the egg wash and make 4 small slits on the top.
  12. Sprinkle with kosher salt and place on a baking sheet.
  13. Bake for 35 minutes.
  14. Remove from the oven and serve.

Nutrition Facts

Calories820kcal
Protein15.62%
Fat52.85%
Carbs31.53%

Properties

Glycemic Index
70.69
Glycemic Load
9.4
Inflammation Score
-10
Nutrition Score
20.320869596108%

Flavonoids

Catechin
0.06mg
Epicatechin
0.05mg
Hesperetin
0.03mg
Naringenin
0.03mg
Apigenin
0.2mg
Luteolin
0.11mg
Isorhamnetin
2.68mg
Kaempferol
0.56mg
Myricetin
0.04mg
Quercetin
10.6mg

Nutrients percent of daily need

Calories:819.69kcal
40.98%
Fat:48.04g
73.9%
Saturated Fat:20.7g
129.38%
Carbohydrates:64.48g
21.49%
Net Carbohydrates:57.91g
21.06%
Sugar:7.04g
7.82%
Cholesterol:127.61mg
42.54%
Sodium:1502.78mg
65.34%
Alcohol:0.77g
100%
Alcohol %:0.2%
100%
Protein:31.93g
63.87%
Vitamin A:5054.14IU
101.08%
Manganese:0.85mg
42.37%
Vitamin B1:0.51mg
34.03%
Folate:125.84µg
31.46%
Vitamin C:23.68mg
28.7%
Fiber:6.57g
26.27%
Vitamin K:27.16µg
25.87%
Vitamin B2:0.41mg
23.94%
Vitamin B3:4.52mg
22.61%
Iron:3.72mg
20.68%
Phosphorus:165.29mg
16.53%
Selenium:10.92µg
15.6%
Potassium:426.54mg
12.19%
Vitamin B6:0.24mg
12.13%
Copper:0.22mg
10.95%
Magnesium:42.64mg
10.66%
Zinc:1.32mg
8.79%
Vitamin E:1.24mg
8.25%
Calcium:72.92mg
7.29%
Vitamin B5:0.66mg
6.57%
Vitamin B12:0.09µg
1.43%
Vitamin D:0.16µg
1.06%