Individual Chocolate Raspberry Baked Alaskas

Gluten Free
Low Fod Map
Health score
3%
Individual Chocolate Raspberry Baked Alaskas
300 min.
6
745kcal

Suggestions


Indulge in a delightful treat that combines the best of both worlds: the rich, velvety goodness of chocolate and the refreshing tartness of raspberries, all wrapped in a light and fluffy meringue. Our Individual Chocolate Raspberry Baked Alaskas are not only a feast for the senses but also cater to those with dietary preferences, as they are gluten-free and low FODMAP!

This stunning dessert is perfect for impressing dinner guests or enjoying a cozy night in. Picture individual portions featuring a luscious layer of homemade chocolate cake topped with smooth raspberry ice cream, encased in a cloud-like meringue. When baked to perfection, the meringue takes on a beautiful golden hue, inviting you to dive in.

The preparation may take some time, but the result is worth every minute. With a crispy exterior and a gooey chocolate base, each bite bursts with flavor and contrasting textures. Whether you're celebrating a special occasion or simply treating yourself, these Individual Chocolate Raspberry Baked Alaskas are sure to leave a lasting impression. So gather your friends or family and get ready to create a dessert that is as enjoyable to make as it is to eat!

Ingredients

  • oz fine-quality bittersweet chocolate unsweetened chopped (not )
  • large egg whites 
  • servings raspberry ice cream softened
  • 0.1 teaspoon salt 
  • 2.3 cups sugar 
  • 0.5 cup butter unsalted cut into tablespoon pieces
  • 0.5 cup cocoa powder unsweetened
  • large eggs whole

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • whisk
  • blender
  • baking pan
  • hand mixer
  • wax paper

Directions

  1. Preheat oven to 375°F. Butter an 8-inch square baking pan, then line bottom with wax paper and butter paper.
  2. Melt chocolate and butter in a metal bowl set over a saucepan of barely simmering water, stirring, until smooth.
  3. Remove bowl from pan and whisk 3/4 cup sugar into chocolate mixture.
  4. Whisk in whole eggs and salt, then sift cocoa over and whisk until just combined.
  5. Pour batter into baking pan, spreading evenly, and bake in middle of oven until a tester comes out with a few crumbs adhering, 20 to 25 minutes. Cool cake in pan on a rack 5 minutes, then invert onto rack and cool completely.
  6. Cut cake into 6 equal pieces, then arrange 1 piece in each gratin dish, trimming to fit. Top each piece of cake with a large scoop of ice cream (about 1/2 cup), then freeze, covered, just until ice cream is hard, about 25 minutes (do not let ice cream become rock hard unless making ahead — see cooks' note, below).
  7. Preheat oven to 450°F.
  8. Beat egg whites and a pinch of salt with an electric mixer until they just hold soft peaks.
  9. Add remaining 1 1/2 cups sugar a little at a time, beating at high speed, and continue beating until whites just hold stiff, glossy peaks, about 5 minutes in a standing mixer or about 12 minutes with a handheld.
  10. Remove gratin dishes from freezer and mound meringue over ice cream and cake, spreading to edge of gratin dish.
  11. Bake on a baking sheet in middle of oven until golden brown, about 6 minutes.
  12. Serve immediately.
  13. · Ice cream and cake can be frozen in gratin dishes, covered, up to 1 day.
  14. Let soften at room temperature 15 minutes before covering with meringue. · The egg whites in this recipe will not be fully cooked, which may be of concern if salmonella is a problem in your area.

Nutrition Facts

Calories745kcal
Protein6.72%
Fat39.03%
Carbs54.25%

Properties

Glycemic Index
21.85
Glycemic Load
61.58
Inflammation Score
-6
Nutrition Score
13.07260870804%

Flavonoids

Catechin
4.65mg
Epicatechin
14.08mg
Quercetin
0.72mg

Nutrients percent of daily need

Calories:745.4kcal
37.27%
Fat:33.52g
51.57%
Saturated Fat:19.72g
123.27%
Carbohydrates:104.85g
34.95%
Net Carbohydrates:100.22g
36.44%
Sugar:96.32g
107.02%
Cholesterol:163.84mg
54.61%
Sodium:216.01mg
9.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:32.74mg
10.91%
Protein:12.98g
25.96%
Vitamin B2:0.51mg
30.18%
Selenium:20.91µg
29.88%
Copper:0.56mg
27.95%
Manganese:0.55mg
27.32%
Phosphorus:231.68mg
23.17%
Magnesium:86.48mg
21.62%
Fiber:4.63g
18.5%
Vitamin A:895.04IU
17.9%
Iron:2.76mg
15.36%
Potassium:459.7mg
13.13%
Calcium:127.77mg
12.78%
Zinc:1.8mg
12.03%
Vitamin B12:0.59µg
9.76%
Vitamin B5:0.95mg
9.46%
Vitamin E:1.02mg
6.79%
Vitamin D:0.92µg
6.11%
Folate:19.67µg
4.92%
Vitamin B6:0.09mg
4.59%
Vitamin B1:0.05mg
3.43%
Vitamin K:3.14µg
2.99%
Vitamin B3:0.46mg
2.32%
Source:Epicurious