Individual Fruit Pizzas

Health score
24%
Individual Fruit Pizzas
90 min.
8
1302kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • servings blueberries 
  • 1.3 cups butter 
  • ounce cream cheese 
  • cups flour all-purpose
  • servings kiwi fruit sliced
  • 13 ounce marshmallow crème such as marshmallow fluff
  • teaspoon orange zest 
  • servings pears red sliced
  • servings raspberries 
  • servings grapes green red halved
  • 0.5 teaspoon salt 
  • servings strawberries 
  • 1.5 cups sugar 
  • teaspoon vanilla extract 
  •  eggs whole
  • tablespoons milk whole
  • any frui you'd like 

Equipment

  • bowl
  • oven
  • whisk
  • blender
  • plastic wrap

Directions

  1. Watch how to make this recipe.
  2. For the cookie crust: Preheat the oven to 350 degrees F.In a large bowl, cream the butter, sugar, orange zest and vanilla thoroughly.
  3. Add in the eggs and beat until light and fluffy.
  4. Add in the milk and mix.
  5. In a medium bowl, sift together the dry ingredients (flour, baking powder and salt). Then blend this into the cream mixture. Wrap in plastic wrap and flatten into a disc, and then refrigerate for 1 hour (or freeze for 20 minutes).
  6. Roll out the dough into one large rectangle. Then, using a 4 1/2-inch cutter, cut out circles of dough.
  7. Bake until the cookie dough is cooked and golden brown, but not overly crisp,8 to 10 minutes.
  8. Remove from the oven and allow to cool completely.
  9. For the topping: Using a mixer with a whisk attachment, whip together the marshmallow creme and cream cheese until light.
  10. Serve the cooled crusts with the cream mixture and a platter of fruit.
  11. Let everyone build their own pizza by spreading the cream mixture on the crust and then decorating with as much fruit as desired!

Nutrition Facts

Calories1302kcal
Protein4.48%
Fat29.25%
Carbs66.27%

Properties

Glycemic Index
74.19
Glycemic Load
95.5
Inflammation Score
-10
Nutrition Score
39.354348053103%

Flavonoids

Cyanidin
45.82mg
Petunidin
47.01mg
Delphinidin
53.67mg
Malvidin
100.13mg
Pelargonidin
36.37mg
Peonidin
30.17mg
Catechin
13.54mg
Epigallocatechin
3.36mg
Epicatechin
10.12mg
Epicatechin 3-gallate
0.26mg
Epigallocatechin 3-gallate
0.85mg
Naringenin
0.37mg
Luteolin
0.97mg
Isorhamnetin
0.5mg
Kaempferol
4.15mg
Myricetin
1.98mg
Quercetin
15.01mg
Gallocatechin
0.22mg

Nutrients percent of daily need

Calories:1301.82kcal
65.09%
Fat:44.54g
68.52%
Saturated Fat:25.92g
162.03%
Carbohydrates:227.11g
75.7%
Net Carbohydrates:206.05g
74.93%
Sugar:135.72g
150.8%
Cholesterol:151.57mg
50.52%
Sodium:668.31mg
29.06%
Alcohol:0.17g
100%
Alcohol %:0.02%
100%
Protein:15.35g
30.69%
Vitamin C:194.24mg
235.44%
Manganese:2.15mg
107.47%
Vitamin K:102.27µg
97.4%
Fiber:21.06g
84.24%
Folate:217.15µg
54.29%
Vitamin B1:0.75mg
49.79%
Vitamin B2:0.72mg
42.47%
Selenium:29.04µg
41.48%
Copper:0.73mg
36.61%
Vitamin A:1716.58IU
34.33%
Potassium:1177.62mg
33.65%
Iron:5.71mg
31.72%
Phosphorus:313.1mg
31.31%
Vitamin E:4.68mg
31.22%
Vitamin B3:6.12mg
30.62%
Calcium:254.41mg
25.44%
Magnesium:95.38mg
23.84%
Vitamin B6:0.46mg
22.84%
Vitamin B5:1.54mg
15.4%
Zinc:1.86mg
12.37%
Vitamin B12:0.25µg
4.25%
Vitamin D:0.28µg
1.88%