Individual Spooky White Pizzas

Health score
5%
Individual Spooky White Pizzas
35 min.
4
586kcal

Suggestions

Ingredients

  •  olives black pitted ends trimmed cut into 3 rounds
  • clove garlic finely grated
  • 0.5 teaspoon penzey's southwest seasoning dried italian
  • servings kosher salt and pepper black freshly ground
  • tablespoon olive oil 
  • 0.3 cup parmesan grated
  • pound pizza dough prepared
  • cup ricotta cheese 
  • ounces mozzarella cheese shredded

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven

Directions

  1. Preheat the oven to 450 degrees F. Line 2 baking sheets with parchment paper.
  2. Divide the pizza dough into 4 pieces. Working with one piece of dough at a time, roll and stretch on a lightly floured surface into an 8- to 9-inch oval.
  3. Transfer to a prepared baking sheet and pull the end of the dough to one side into a tapered end to create a ghost shape. Repeat with the remaining dough, putting 2 ghosts on each baking sheet. Don't worry if they all look slightly different-- it will give the ghosts personality.
  4. Mix the oil and garlic together in a small bowl and evenly brush over the 4 ghosts; sprinkle with a total of 1/2 teaspoon salt and 1/4 teaspoon pepper.
  5. Bake until the crusts are golden and set, 10 to 12 minutes, rotating the pans top to bottom halfway through the baking time.
  6. Mix the ricotta, Parmesan and Italian seasoning together in a small bowl and spread over the ghosts, stopping about 1/2-inch from the edge.
  7. Sprinkle with the mozzarella and return to the oven until the ghosts are hot and the cheese has melted, about 5 minutes more.
  8. Place 2 pieces of olive on each ghost for the eyes and1 piece on each for a mouth.
  9. Transfer the ghosts to individual plates and serve.

Nutrition Facts

Calories586kcal
Protein19.13%
Fat41.69%
Carbs39.18%

Properties

Glycemic Index
37
Glycemic Load
0.92
Inflammation Score
-4
Nutrition Score
10.128260927356%

Flavonoids

Luteolin
0.03mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:585.85kcal
29.29%
Fat:27.35g
42.08%
Saturated Fat:13.55g
84.67%
Carbohydrates:57.81g
19.27%
Net Carbohydrates:55.83g
20.3%
Sugar:7.74g
8.6%
Cholesterol:70.88mg
23.63%
Sodium:1334.76mg
58.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.24g
56.48%
Calcium:449.66mg
44.97%
Phosphorus:308.16mg
30.82%
Selenium:18.25µg
26.08%
Vitamin B12:1.28µg
21.34%
Iron:3.71mg
20.59%
Vitamin B2:0.27mg
15.97%
Zinc:2.21mg
14.72%
Vitamin A:649.03IU
12.98%
Fiber:1.98g
7.92%
Vitamin E:0.87mg
5.81%
Vitamin K:5.7µg
5.42%
Magnesium:20.47mg
5.12%
Potassium:114.29mg
3.27%
Vitamin B6:0.06mg
3.17%
Folate:11.75µg
2.94%
Manganese:0.06mg
2.8%
Vitamin B5:0.24mg
2.39%
Vitamin D:0.34µg
2.24%
Vitamin B1:0.03mg
1.8%
Copper:0.03mg
1.52%