These individual zucchini frittatas are a delightful gluten-free breakfast or brunch option that will impress your guests. With a short prep time of 45 minutes, you'll be able to serve up a delicious and healthy meal in no time. Each frittata is packed with flavor, thanks to the combination of zucchini, Pecorino cheese, and fresh chives. The zucchini slices are sautéed to perfection, adding a tender texture to the dish. The eggs are lightly beaten and mixed with the zucchini, chives, and cheese, creating a fluffy and flavorful base.
The frittatas are baked in a muffin pan, making them perfectly portioned and easy to serve. The baking process ensures that the tops are puffed and set, while the broiler adds a golden finish and melts the cheese to perfection. With only 216 calories per serving, these frittatas are a guilt-free indulgence. The calorie distribution is well-balanced, with a good amount of protein and fat, and a moderate amount of carbs.
Whether you're hosting a brunch gathering or simply looking for a tasty and nutritious breakfast, these individual zucchini frittatas are sure to satisfy. The combination of fresh ingredients and simple cooking techniques makes this recipe a must-try for any cooking enthusiast. So, gather your ingredients, preheat the oven, and get ready to create a delightful breakfast experience with these gluten-free zucchini frittatas.
