Indoor S’mores Small Batch

Health score
6%
Indoor S’mores Small Batch
130 min.
8
280kcal

Suggestions

Ingredients

  • tablespoon butter 
  • cups golden grahams cereal 
  • 0.3 cup plus light
  • cup chocolate chips dark
  • cups marshmallows mini
  • 0.3 teaspoon vanilla extract 

Equipment

  • frying pan
  • sauce pan
  • mixing bowl
  • aluminum foil

Directions

  1. Line an 8 inch square pan with foil and butter the foil.
  2. Pour cereal in a mixing bowl.
  3. Heat butter over medium in a small saucepan until it starts to melt, then stir in corn syrup and heat until mixture starts to boil.
  4. Remove from heat and stir in the chocolate chips. Stir until melted, then add vanilla.
  5. Pour over the cereal and stir to coat, then stir in the marshmallows. Dump mixture into the pan and press down lightly with another sheet of buttered foil.Wipe the saucepan clean and add the milk chocolate.
  6. Heat on low, stirring constantly, until it’s just barely melted (don’t overheat), then drizzle over the cereal bars. Chill for a few hours or until set, then lift from pan and cut into bars. I like trimming the edges and making 8 big bars, but you can cut them whatever size you like.

Nutrition Facts

Calories280kcal
Protein5.47%
Fat27.21%
Carbs67.32%

Properties

Glycemic Index
25.22
Glycemic Load
17.2
Inflammation Score
-7
Nutrition Score
13.8200000531%

Nutrients percent of daily need

Calories:279.97kcal
14%
Fat:8.96g
13.78%
Saturated Fat:7.51g
46.95%
Carbohydrates:49.86g
16.62%
Net Carbohydrates:45.33g
16.48%
Sugar:29.52g
32.8%
Cholesterol:3.99mg
1.33%
Sodium:162.15mg
7.05%
Alcohol:0.04g
100%
Alcohol %:0.08%
100%
Protein:4.05g
8.11%
Manganese:0.75mg
37.32%
Folate:138.3µg
34.58%
Iron:5.92mg
32.89%
Vitamin B1:0.29mg
19.41%
Vitamin B2:0.32mg
18.88%
Vitamin B6:0.37mg
18.49%
Fiber:4.53g
18.11%
Vitamin B3:3.59mg
17.93%
Vitamin B12:1.07µg
17.77%
Selenium:12µg
17.14%
Magnesium:54.34mg
13.59%
Zinc:1.86mg
12.42%
Phosphorus:119.58mg
11.96%
Vitamin A:545.98IU
10.92%
Calcium:79.63mg
7.96%
Copper:0.15mg
7.67%
Potassium:250.4mg
7.15%
Vitamin D:0.66µg
4.4%
Vitamin E:0.55mg
3.65%
Vitamin B5:0.34mg
3.45%
Vitamin K:2.13µg
2.03%