Instant Italian Cheese Tray

Health score
1%
Instant Italian Cheese Tray
10 min.
8
316kcal

Suggestions

Ingredients

  • servings ciabatta bread sliced
  • oz wedge fontina cheese 
  •  fuyu persimmons sliced
  • servings warm fennel-olive sauté 
  • 0.3 pound pancetta thinly sliced

Equipment

  • cutting board

Directions

  1. Arrange all ingredients on a large serving platter or cutting board.
  2. Party Tip: Fuyu persimmons, which are a beautiful red-orange fruit, are available in October through February. Shaped like a tomato, they have a super-sweet melon-like flavor. Fuyus should be eaten while still firm and crisp versus the Hachiya, another type that should be enjoyed when the fruit is very soft.

Nutrition Facts

Calories316kcal
Protein14.82%
Fat49.78%
Carbs35.4%

Properties

Glycemic Index
9.63
Glycemic Load
7.15
Inflammation Score
-3
Nutrition Score
6.2586955907552%

Flavonoids

Luteolin
0.11mg

Nutrients percent of daily need

Calories:315.85kcal
15.79%
Fat:17.87g
27.49%
Saturated Fat:7.85g
49.04%
Carbohydrates:28.59g
9.53%
Net Carbohydrates:27.62g
10.04%
Sugar:0.55g
0.61%
Cholesterol:42.24mg
14.08%
Sodium:770.25mg
33.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.97g
23.94%
Vitamin C:27.72mg
33.6%
Calcium:178.37mg
17.84%
Phosphorus:130.22mg
13.02%
Selenium:7.14µg
10.2%
Vitamin B12:0.55µg
9.12%
Zinc:1.17mg
7.78%
Iron:1.27mg
7.06%
Vitamin A:342.68IU
6.85%
Vitamin E:0.9mg
6%
Potassium:184.81mg
5.28%
Vitamin B2:0.07mg
4.16%
Fiber:0.97g
3.87%
Vitamin B6:0.07mg
3.37%
Vitamin B3:0.66mg
3.3%
Vitamin B1:0.05mg
3.29%
Vitamin B5:0.2mg
2.05%
Magnesium:7.87mg
1.97%
Copper:0.04mg
1.85%
Vitamin D:0.23µg
1.51%
Source:My Recipes