Irresistible Lemon Chiffon Pie

Health score
13%
Irresistible Lemon Chiffon Pie
80 min.
8
1068kcal

Suggestions

Ingredients

  • cup evaporated milk 
  • 0.3 ounce gelatin powder unflavored
  • inch graham cracker crust 
  • tablespoons juice of lemon fresh
  • 0.8 teaspoon lemon rind grated
  • 0.8 cup splenda® no calorie sweetener 
  • 0.5 cup water 

Equipment

  • sauce pan
  • mixing bowl
  • hand mixer

Directions

  1. Pour evaporated milk in a mixing bowl; place in freezer until ice crystals form (about 30 minutes).
  2. Sprinkle gelatin over water and lemon juice in a small saucepan; let stand 1 minute. Stir in SPLENDA® Granulated Sweetener and cook over medium heat, stirring constantly, 2 minutes or until gelatin dissolves. Stir in lemon rind and lemon extract.
  3. Beat evaporated milk at high speed with an electric mixer until soft peaks form (about 5 minutes). Gradually add gelatin mixture, beating at high speed until mixture is combined. Do not over beat.
  4. Pour mixture into crust; cover and chill 1 hour or until set.

Nutrition Facts

Calories1068kcal
Protein4.72%
Fat41.76%
Carbs53.52%

Properties

Glycemic Index
6.25
Glycemic Load
8.55
Inflammation Score
-5
Nutrition Score
19.9213042784%

Flavonoids

Eriodictyol
0.27mg
Hesperetin
0.81mg
Naringenin
0.08mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:1067.98kcal
53.4%
Fat:49.83g
76.66%
Saturated Fat:11.01g
68.82%
Carbohydrates:143.65g
47.88%
Net Carbohydrates:139.98g
50.9%
Sugar:52.98g
58.87%
Cholesterol:9.14mg
3.05%
Sodium:936.72mg
40.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.68g
25.36%
Manganese:2.46mg
123.24%
Vitamin K:41.88µg
39.89%
Folate:128.25µg
32.06%
Vitamin B3:6.23mg
31.13%
Vitamin B2:0.51mg
30%
Phosphorus:288.53mg
28.85%
Iron:5.05mg
28.05%
Vitamin B1:0.37mg
24.56%
Vitamin E:3.6mg
23.98%
Copper:0.45mg
22.71%
Zinc:2.64mg
17.59%
Fiber:3.67g
14.68%
Calcium:139.2mg
13.92%
Magnesium:52.26mg
13.06%
Potassium:318.54mg
9.1%
Selenium:6.05µg
8.65%
Vitamin B6:0.16mg
8.2%
Vitamin B5:0.55mg
5.5%
Vitamin C:3.02mg
3.66%
Vitamin A:77.63IU
1.55%
Source:Allrecipes