Italian Antipasto Pasta Salad

Health score
3%
Italian Antipasto Pasta Salad
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Side DishAntipastiStarterSnack
75 min.
15
109kcal

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Ingredients

  • 14 oz artichoke hearts drained quartered canned
  • 6 oz olives black pitted canned
  • 1 cup low-moisture part-skim mozzarella cheese shredded kraft
  • 1 large bell pepper red chopped
  • 1 cup rotini pasta cooked drained
  • 0.5 cup oscar mayer salami hard chopped
  • 0.5 cup sun tomato vinaigrette dressing dried kraft

Equipment

  • bowl

Directions

  1. Toss pasta with artichokes, peppers, olives and salami in large bowl.
  2. Add dressing; mix lightly. Cover.
  3. Refrigerate at least 1 hour.
  4. Sprinkle with cheese just before serving.

Nutrition Facts

Calories109kcal
Protein12.84%
Fat69.04%
Carbs18.12%

Properties

Glycemic Index
7.23
Glycemic Load
1.26
Inflammation Score
-4
Nutrition Score
3.9530434388181%

Flavonoids

Luteolin
0.13mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:109.48kcal
5.47%
Fat:8.47g
13.04%
Saturated Fat:2.21g
13.82%
Carbohydrates:5.01g
1.67%
Net Carbohydrates:3.85g
1.4%
Sugar:1.06g
1.18%
Cholesterol:7.75mg
2.58%
Sodium:406.54mg
17.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.55g
7.09%
Vitamin C:13.99mg
16.96%
Vitamin K:9.05µg
8.62%
Vitamin A:422.8IU
8.46%
Vitamin E:1mg
6.69%
Calcium:66.09mg
6.61%
Selenium:4.35µg
6.21%
Phosphorus:51.04mg
5.1%
Fiber:1.15g
4.61%
Vitamin B6:0.07mg
3.26%
Vitamin B1:0.05mg
3.08%
Zinc:0.44mg
2.91%
Vitamin B12:0.17µg
2.78%
Vitamin B2:0.05mg
2.75%
Manganese:0.04mg
2.04%
Vitamin B3:0.38mg
1.92%
Folate:6.67µg
1.67%
Magnesium:6.52mg
1.63%
Copper:0.03mg
1.56%
Potassium:52.46mg
1.5%
Iron:0.27mg
1.49%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCheeseMediterraneanItalianEuropean
Source:Kraft Recipes

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