Italian Beef for Sandwiches

Health score
11%
Italian Beef for Sandwiches
370 min.
10
319kcal

Suggestions

Ingredients

  • lb beef chuck eye roast boneless
  • loaf bread split french cut into 8 pieces, partially (24 inch)
  • 0.5 cup 1/2 cup kraft zesty italian dressing italian kraft
  • 0.3 cup parmesan cheese grated kraft
  • 16 oz roasted peppers red undrained

Equipment

  • slow cooker

Directions

  1. Drain peppers, reserving 1/4 cup liquid.
  2. Place meat in slow cooker; top with peppers, reserved liquid and dressing. Cover with lid.
  3. Cook on LOW 6 to 8 hours (or on HIGH 4 to 6 hours).
  4. Remove meat from slow cooker, reserving peppers and 1-1/2 cups liquid in cooker. Discard excess liquid. Shred meat with 2 forks; return to cooker. Stir in cheese.
  5. Serve in bread.

Nutrition Facts

Calories319kcal
Protein28.52%
Fat41.23%
Carbs30.25%

Properties

Glycemic Index
8.05
Glycemic Load
16
Inflammation Score
-5
Nutrition Score
17.525217416494%

Nutrients percent of daily need

Calories:318.98kcal
15.95%
Fat:14.7g
22.61%
Saturated Fat:5.54g
34.63%
Carbohydrates:24.26g
8.09%
Net Carbohydrates:22.84g
8.3%
Sugar:3.12g
3.47%
Cholesterol:64.77mg
21.59%
Sodium:1095.68mg
47.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.87g
45.74%
Zinc:7.44mg
49.57%
Selenium:31.37µg
44.82%
Vitamin B12:2.51µg
41.84%
Vitamin B3:6.12mg
30.59%
Vitamin C:21.14mg
25.62%
Vitamin B6:0.48mg
24.03%
Phosphorus:240.14mg
24.01%
Vitamin B1:0.36mg
23.88%
Iron:3.86mg
21.42%
Vitamin B2:0.32mg
19.09%
Manganese:0.3mg
14.85%
Folate:59.33µg
14.83%
Potassium:428.68mg
12.25%
Magnesium:36.49mg
9.12%
Copper:0.18mg
8.92%
Vitamin K:8.26µg
7.87%
Calcium:78.45mg
7.84%
Vitamin B5:0.72mg
7.16%
Fiber:1.42g
5.7%
Vitamin A:273.52IU
5.47%
Vitamin E:0.53mg
3.51%