Italian Horns

Health score
17%
Italian Horns
30 min.
4
612kcal

Suggestions

Ingredients

  • servings artichoke hearts 
  •  sesame bread sticks 
  •  celery stalks halved lengthwise
  •  brick cream cheese 
  • clove garlic grated finely chopped
  • 0.5 cup olives green with pimiento drained very well jarred
  • servings marinated mushrooms 
  • servings eggplant in olive oil extra-virgin
  • slices prosciutto di parma 
  • cup ricotta cheese 
  • servings roasted peppers red
  • slices genoa salami 
  • servings giardiniera vegetable salad hot
  • slices copicolla hot ( ham)
  • slices copicolla hot ( ham)

Equipment

  • bowl

Directions

  1. Combine cream cheese, ricotta, olives with pimiento and garlic in processor bowl and process until smooth.
  2. To make each horn, place a piece of prosciutto on work surface and spread with a layer of cheese, top that layer with a slice each of Genoa and ham layered next to each other.
  3. Spread more cheese over the salami and ham and place a bread stick and a celery stick at 1 end of the meats with ends hanging off to the side. Wrap and roll the meat forming a fancy Italian horn. Repeat with remaining ingredients.
  4. Arrange a platter with antipasti and garnish with a pile of Italian horns.

Nutrition Facts

Calories612kcal
Protein14.42%
Fat58.2%
Carbs27.38%

Properties

Glycemic Index
61.92
Glycemic Load
18.86
Inflammation Score
-10
Nutrition Score
24.125217437744%

Flavonoids

Apigenin
0.24mg
Luteolin
0.2mg
Kaempferol
0.02mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:611.58kcal
30.58%
Fat:40.17g
61.79%
Saturated Fat:12.22g
76.37%
Carbohydrates:42.52g
14.17%
Net Carbohydrates:35.91g
13.06%
Sugar:3.6g
4%
Cholesterol:56.65mg
18.88%
Sodium:1162.28mg
50.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.39g
44.79%
Vitamin A:5014.78IU
100.3%
Selenium:33.58µg
47.98%
Manganese:0.93mg
46.5%
Vitamin B1:0.57mg
37.86%
Vitamin B3:6.06mg
30.31%
Phosphorus:292.36mg
29.24%
Fiber:6.61g
26.43%
Vitamin B2:0.42mg
24.66%
Calcium:238.35mg
23.84%
Folate:85.38µg
21.35%
Iron:3.61mg
20.08%
Vitamin E:2.93mg
19.51%
Zinc:2.68mg
17.9%
Vitamin B6:0.34mg
17.01%
Magnesium:60.56mg
15.14%
Vitamin K:14.45µg
13.76%
Potassium:469.52mg
13.42%
Vitamin B12:0.8µg
13.26%
Vitamin C:10.52mg
12.76%
Copper:0.24mg
12.13%
Vitamin B5:1.05mg
10.49%
Vitamin D:0.19µg
1.25%