19 min.
Preparation time
Preparation: 10 min.
Cooking: 9 min.
Gaps: no
Total: 19 min.
Servings
Serve: 4 persons
Weight Per Serving: 183g
Price Per Serving: 1.87$
310kcal
Nutrition
Calories: 310kcal
Protein: 38.32%
Fat: 27.48%
Carbs: 34.2%
Ingredients
- 1 lb extra-lean ground beef
- 4 hamburger buns split
- 2 Tbsp 2 tbsp. kraft lite zesty italian dressing italian kraft
- 0.5 tsp penzey's southwest seasoning dried italian
- 4 milk monterey jack singles 2% kraft
- 0.3 cup onions chopped
- 2 Tbsp heinz tomato ketchup
Equipment
Directions
- Heat grill to medium-high heat.
- Mix meat, onions and dressing; shape into 4 (1/2-inch-thick) patties.
- Grill 4 min. on each side or until done (160F). Top with 2% Milk Singles.
- Place buns, cut-sides down, on grate of grill next to burgers. Grill 1 min. or until buns are lightly toasted and Singles are melted.
- Mix ketchup and seasoning.
- Place burgers on bottom halves of buns; cover with ketchup mixture and tops of buns.
Nutrition Facts
Properties
Nutrition Score
16.625217445519%
Flavonoids
Nutrients percent of daily need