Italian Tomato Soup

Health score
13%
Italian Tomato Soup
45 min.
4
181kcal

Suggestions


Welcome to a delightful culinary journey with our Italian Tomato Soup, a dish that embodies the heart and soul of Italian cuisine. Perfectly suited for any occasion, this soup is not just a meal; it's an experience that warms the heart and tantalizes the taste buds. With a preparation time of just 45 minutes, you can easily whip up this comforting dish for family dinners, cozy nights in, or even as a sophisticated starter for your next gathering.

At the core of this recipe is our rich and flavorful Slow Cooker Marinara, which serves as the foundation for the soup. Combined with unsalted chicken stock, it creates a luscious broth that is both hearty and satisfying. The addition of cooked ditalini pasta adds a delightful texture, making each spoonful a comforting embrace. And let’s not forget the finishing touch: a sprinkle of shaved fresh pecorino-Romano cheese that elevates the dish with its sharp, nutty flavor.

With only 181 calories per serving, this Italian Tomato Soup is a guilt-free indulgence that doesn’t compromise on taste. Whether you’re looking for a quick snack, a light starter, or a satisfying meal, this soup is versatile enough to fit any occasion. So grab your apron and let’s dive into the world of Italian flavors with this easy-to-make, delicious soup that is sure to impress!

Ingredients

  • cups chicken stock see unsalted
  • cup ditalini pasta cooked
  • cups slow cooker marinara 
  • ounce pecorino-romano cheese fresh shaved

Equipment

    Directions

    1. Bring marinara and chicken stock to a boil, and stir in pasta. Top the soup with shaved pecorino Romano cheese.

    Nutrition Facts

    Calories181kcal
    Protein21.2%
    Fat20.64%
    Carbs58.16%

    Properties

    Glycemic Index
    30.42
    Glycemic Load
    9.28
    Inflammation Score
    -6
    Nutrition Score
    11.793478286137%

    Nutrients percent of daily need

    Calories:181.09kcal
    9.05%
    Fat:4.29g
    6.6%
    Saturated Fat:1.75g
    10.92%
    Carbohydrates:27.21g
    9.07%
    Net Carbohydrates:23.7g
    8.62%
    Sugar:8.72g
    9.69%
    Cholesterol:10.97mg
    3.66%
    Sodium:1128.04mg
    49.05%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:9.92g
    19.84%
    Selenium:15.86µg
    22.65%
    Potassium:696.31mg
    19.89%
    Vitamin B3:3.89mg
    19.45%
    Vitamin E:2.72mg
    18.16%
    Manganese:0.33mg
    16.66%
    Vitamin A:828.65IU
    16.57%
    Phosphorus:160.24mg
    16.02%
    Copper:0.32mg
    16.01%
    Vitamin C:13.1mg
    15.88%
    Vitamin B2:0.26mg
    15.06%
    Fiber:3.51g
    14.05%
    Vitamin B6:0.28mg
    13.99%
    Iron:2.28mg
    12.67%
    Calcium:107.67mg
    10.77%
    Magnesium:42.83mg
    10.71%
    Folate:25.97µg
    6.49%
    Vitamin B1:0.1mg
    6.47%
    Zinc:0.97mg
    6.46%
    Vitamin B5:0.64mg
    6.45%
    Vitamin K:5.54µg
    5.28%
    Vitamin B12:0.08µg
    1.32%
    Source:My Recipes