Italian Tortellini Kabobs

Health score
1%
Italian Tortellini Kabobs
30 min.
12
78kcal

Suggestions


Are you ready to elevate your appetizer game with a delightful twist on traditional Italian flavors? Introducing Italian Tortellini Kabobs, a vibrant and delicious dish that is perfect for any gathering, whether it's a casual get-together or a festive celebration. These kabobs are not only visually appealing but also packed with a medley of flavors that will tantalize your taste buds.

Imagine tender cheese-filled tortellini paired with the smoky sweetness of roasted red bell peppers, the savory richness of salami, and the creamy goodness of mozzarella cheese. Each bite is a burst of flavor, complemented by the tangy artichoke hearts and juicy cherry tomatoes. The homemade dressing, made from blended bell peppers, Parmesan cheese, and Italian dressing, ties everything together, creating a mouthwatering experience that will leave your guests asking for more.

Ready in just 30 minutes, these kabobs are not only quick to prepare but also versatile enough to serve as an antipasti platter, a starter, or a fun snack. With only 78 calories per serving, you can indulge without the guilt. So grab your skewers and get ready to impress your friends and family with this easy yet elegant dish that embodies the essence of Italian cuisine!

Ingredients

  • 12  spinach tortellini dried refrigerated uncooked
  • 0.3 cup roasted peppers red drained (from 7-ounce jar)
  • 0.3 cup parmesan cheese grated
  • tablespoons salad dressing italian
  • ounce genoa salami cut into twelve 1-inch wedges
  • ounce mozzarella cheese cut into twelve 3/4-inch cubes
  • 12 pieces marinated artichoke drained (from two 6- to 7-ounce jars)
  • 12  cherry tomatoes 

Equipment

  • bowl
  • blender
  • skewers

Directions

  1. Cook and drain tortellini as directed on package; cool.
  2. Place bell peppers in blender. Cover and blend until smooth.
  3. Add Parmesan cheese and Italian dressing. Cover and blend until smooth.
  4. Pour mixture into large plastic or glass bowl. Stir in tortellini, salami, mozzarella cheese, artichoke hearts and tomatoes.
  5. Thread tortellini, mozzarella cheese, salami, artichoke hearts and tomatoes alternately on each of twelve 4- to 6-inch skewers.
  6. Serve immediately, or cover and refrigerate up to 24 hours.

Nutrition Facts

Calories78kcal
Protein21.47%
Fat66.92%
Carbs11.61%

Properties

Glycemic Index
4.58
Glycemic Load
0.07
Inflammation Score
-2
Nutrition Score
3.0569564965756%

Flavonoids

Quercetin
0.12mg

Nutrients percent of daily need

Calories:77.51kcal
3.88%
Fat:5.75g
8.84%
Saturated Fat:2.21g
13.83%
Carbohydrates:2.24g
0.75%
Net Carbohydrates:2.04g
0.74%
Sugar:0.89g
0.99%
Cholesterol:13.48mg
4.49%
Sodium:365.09mg
15.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.15g
8.3%
Vitamin B12:0.4µg
6.67%
Vitamin C:5.46mg
6.61%
Vitamin B1:0.1mg
6.49%
Selenium:4.1µg
5.85%
Phosphorus:57.44mg
5.74%
Calcium:49.11mg
4.91%
Zinc:0.66mg
4.38%
Vitamin B6:0.08mg
3.81%
Vitamin B2:0.06mg
3.32%
Vitamin A:162.35IU
3.25%
Vitamin B3:0.65mg
3.23%
Potassium:87.4mg
2.5%
Vitamin K:2.58µg
2.46%
Iron:0.33mg
1.81%
Copper:0.03mg
1.68%
Manganese:0.03mg
1.67%
Magnesium:5.78mg
1.44%
Vitamin B5:0.14mg
1.37%
Vitamin E:0.19mg
1.28%