Jalapeño Jam

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Jalapeño Jam
1440 min.
7
737kcal

Suggestions


Are you ready to add a burst of flavor to your meals? This Jalapeño Jam is the perfect condiment that will elevate your dishes and tantalize your taste buds! With its vibrant green color and a delightful balance of sweetness and heat, this jam is not only visually appealing but also incredibly versatile. Whether you're looking to spice up your morning toast, enhance your cheese platter, or create a unique dip for your next gathering, this jam is sure to impress.

What makes this recipe even more appealing is that it caters to a variety of dietary preferences. It's vegetarian, vegan, gluten-free, and dairy-free, making it an excellent choice for everyone at the table. The combination of fresh jalapeños and green bell peppers creates a flavor profile that is both zesty and refreshing, while the addition of cider vinegar and lemon juice adds a tangy twist that perfectly complements the sweetness of the sugar.

With a preparation time of just 24 hours, you can easily whip up a batch of this delightful jam and store it for later use. Imagine the satisfaction of sharing homemade gifts with friends and family or simply enjoying a spoonful of this delicious spread on your favorite snacks. So, roll up your sleeves and get ready to create a jar of happiness with this Jalapeño Jam recipe!

Ingredients

  • 1.3 cups apple cider vinegar 
  • ounces premium fruit pectin 
  • cups granulated sugar 
  • pound bell pepper green stemmed seeded roughly chopped
  • 0.8 pound jalapeno seeds removed for a more mild jam) stemmed
  • teaspoon kosher salt 
  • 0.3 cup juice of lemon freshly squeezed

Equipment

  • food processor
  • bowl
  • sauce pan
  • ladle
  • dutch oven

Directions

  1. Place jalapeño and green bell peppers in the workbowl of a food processor fitted with a steel blade. Pulse until peppers are finely chopped, scraping down sides of bowl as needed.
  2. Transfer peppers to a large saucepan or dutch oven.
  3. Stir in sugar, vinegar, lemon juice, and salt; bring to a boil over medium high heat. Reduce heat to medium-low and simmer for 10 minutes.
  4. Return heat to high and bring mixture to a rolling boil. Stir in pectin and boil for 1 minute, stirring constantly.
  5. Remove from heat.
  6. Ladle jam into 7 sterilized 8 oz jars, leaving 1/4-inch headspace. Cover and process jars in boiling hot water bath for 10 minutes.
  7. Remove from water and let cool for 24 hours. Store in a cool dark place. Refrigerate after opening.

Nutrition Facts

Calories737kcal
Protein0.56%
Fat1.05%
Carbs98.39%

Properties

Glycemic Index
21.73
Glycemic Load
120.6
Inflammation Score
-7
Nutrition Score
10.425217384877%

Flavonoids

Eriodictyol
0.43mg
Hesperetin
1.26mg
Naringenin
0.12mg
Luteolin
3.7mg
Kaempferol
0.04mg
Quercetin
3.93mg

Nutrients percent of daily need

Calories:737.42kcal
36.87%
Fat:0.9g
1.38%
Saturated Fat:0.09g
0.57%
Carbohydrates:188.89g
62.96%
Net Carbohydrates:185.36g
67.4%
Sugar:175.03g
194.48%
Cholesterol:0mg
0%
Sodium:363.85mg
15.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.07g
2.13%
Vitamin C:113.11mg
137.1%
Vitamin B6:0.35mg
17.7%
Vitamin A:764.54IU
15.29%
Fiber:3.53g
14.13%
Vitamin E:1.99mg
13.28%
Vitamin K:13.79µg
13.13%
Manganese:0.25mg
12.49%
Potassium:278.4mg
7.95%
Copper:0.13mg
6.66%
Vitamin B2:0.09mg
5.49%
Folate:21.47µg
5.37%
Iron:0.85mg
4.73%
Vitamin B3:0.94mg
4.71%
Magnesium:16.56mg
4.14%
Vitamin B1:0.06mg
3.96%
Phosphorus:29.95mg
2.99%
Vitamin B5:0.24mg
2.42%
Calcium:18.59mg
1.86%
Selenium:1.28µg
1.82%
Zinc:0.25mg
1.66%