Jalapeño-Orange Cranberry Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Jalapeño-Orange Cranberry Sauce
30 min.
10
61kcal

Suggestions


Looking to add a zesty twist to your holiday table? This Jalapeño-Orange Cranberry Sauce is the perfect blend of sweet, tangy, and spicy flavors that will elevate any meal. Whether you're serving it alongside your Thanksgiving turkey or as a vibrant condiment for a cozy dinner, this sauce is sure to impress your guests and tantalize their taste buds.

What makes this recipe truly special is its unique combination of fresh cranberries, zesty orange juice, and a hint of jalapeño heat. The cranberries provide a tartness that pairs beautifully with the sweetness of sugar and the bright citrus notes from the orange juice and zest. The addition of garlic and green onions adds depth and complexity, making this sauce a standout side dish.

Not only is this Jalapeño-Orange Cranberry Sauce delicious, but it’s also a versatile option for various dietary preferences. It’s vegetarian, vegan, gluten-free, and dairy-free, making it a guilt-free addition to any meal. Plus, it can be prepared in just 30 minutes, allowing you to spend more time enjoying the company of your loved ones.

So, why not give this vibrant sauce a try? It’s a delightful way to bring a burst of flavor to your table and create lasting memories with every bite. Your guests will be raving about it long after the meal is over!

Ingredients

  • 12 ounces cranberries 
  • large cloves garlic pressed
  • tablespoons spring onion thinly sliced (white and green parts)
  • 0.5  jalapeno minced seeded
  • 0.5 cup orange juice 
  • teaspoon orange zest grated
  • 0.1 teaspoon salt to taste (optional or )
  • 0.5 cup sugar 

Equipment

  • sauce pan

Directions

  1. Combine all ingredients except green onion in a medium-sized saucepan. Bring to a boil, stirring to dissolve the sugar. Reduce heat and simmer, stirring often, until the berries pop and burst. Continue to cook for a couple of minutes, until the sauce begins to thicken.
  2. Remove from heat and allow to cool to room temperature.
  3. Transfer to a serving dish and stir in the green onion. Cover and refrigerate until ready to serve.

Nutrition Facts

Calories61kcal
Protein1.92%
Fat1.51%
Carbs96.57%

Properties

Glycemic Index
26.11
Glycemic Load
9.01
Inflammation Score
-2
Nutrition Score
2.1699999959573%

Flavonoids

Cyanidin
15.8mg
Delphinidin
2.61mg
Malvidin
0.15mg
Pelargonidin
0.11mg
Peonidin
16.72mg
Catechin
0.13mg
Epigallocatechin
0.25mg
Epicatechin
1.49mg
Epigallocatechin 3-gallate
0.33mg
Eriodictyol
0.02mg
Hesperetin
1.48mg
Naringenin
0.27mg
Luteolin
0.01mg
Kaempferol
0.06mg
Myricetin
2.27mg
Quercetin
5.25mg

Nutrients percent of daily need

Calories:61.4kcal
3.07%
Fat:0.11g
0.17%
Saturated Fat:0.01g
0.05%
Carbohydrates:15.71g
5.24%
Net Carbohydrates:14.38g
5.23%
Sugar:12.54g
13.93%
Cholesterol:0mg
0%
Sodium:30.29mg
1.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.31g
0.63%
Vitamin C:12.48mg
15.12%
Manganese:0.14mg
6.87%
Fiber:1.33g
5.34%
Vitamin K:4.34µg
4.13%
Vitamin E:0.49mg
3.24%
Vitamin B6:0.04mg
1.79%
Potassium:60.1mg
1.72%
Copper:0.03mg
1.43%
Vitamin B5:0.13mg
1.32%
Vitamin A:65.62IU
1.31%
Folate:5.1µg
1.27%
Vitamin B1:0.02mg
1.17%