Jerk Turkey Tenderloin With Raspberry-Chipotle Sauce

Gluten Free
Dairy Free
Health score
4%
Jerk Turkey Tenderloin With Raspberry-Chipotle Sauce
5 min.
6
283kcal

Suggestions


Are you ready to elevate your dinner game with a dish that’s bursting with flavor and perfect for any occasion? Introducing Jerk Turkey Tenderloin with Raspberry-Chipotle Sauce—a delightful fusion of spicy and sweet that will tantalize your taste buds! This gluten-free and dairy-free recipe is not only quick to prepare, taking just 5 minutes of active time, but it also serves up to 6 people, making it ideal for family gatherings or dinner parties.

The star of this dish is the turkey tenderloin, marinated in a vibrant blend of jerk seasoning and fresh rosemary, which infuses the meat with a rich, aromatic flavor. Grilled to perfection, the tenderloin is juicy and succulent, providing a satisfying bite that pairs beautifully with the unique raspberry-chipotle sauce. This sauce adds a delightful kick, combining the sweetness of raspberries with the smoky heat of chipotle, creating a perfect balance that enhances the turkey without overpowering it.

Whether you’re a seasoned cook or a kitchen novice, this recipe is straightforward and rewarding. Plus, it’s a fantastic way to impress your guests with minimal effort. So fire up the grill and get ready to enjoy a dish that’s not only delicious but also healthy and satisfying. Your taste buds will thank you!

Ingredients

  • tablespoon rosemary leaves fresh chopped
  • tablespoons walkerswood jamaican jerk seasoning 
  • 0.5 cup orange juice fresh
  • cup raspberry sauce 
  • 1.5 pounds turkey breast tenderloins 

Equipment

  • grill
  • kitchen thermometer
  • microwave
  • measuring cup

Directions

  1. Rub seasoning evenly over tenderloins; sprinkle with rosemary, pressing into turkey. Cover and chill 1 hour.
  2. Stir together raspberry-chipotle sauce and orange juice in a microwave-safe glass measuring cup. Microwave at HIGH 1 minute, stirring once. Reserve 1/2 cup sauce in a separate container.
  3. Grill tenderloins, covered with grill lid, over medium-high heat (350 to 40
  4. minutes on each side or until a meat thermometer inserted into thickest portion registers 170, basting with reserved 1/2 cup sauce during the last 5 minutes.
  5. Let turkey stand 10 minutes before slicing.
  6. Serve with remaining sauce.
  7. Note: For testing purposes only, we used McCormick Caribbean Jerk Seasoning and Fischer and Wieser's The Original Roasted Raspberry Chipotle Sauce. The sauce may be found on the condiment aisle of large supermarkets or online at www.jelly.com. We loved the fresh flavor of the sauce, but you can omit it, if desired.

Nutrition Facts

Calories283kcal
Protein37.13%
Fat6.22%
Carbs56.65%

Properties

Glycemic Index
8.67
Glycemic Load
1.1
Inflammation Score
-6
Nutrition Score
4.112608715244%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
2.47mg
Naringenin
0.53mg
Luteolin
0.01mg
Myricetin
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:282.68kcal
14.13%
Fat:2.01g
3.09%
Saturated Fat:0.58g
3.64%
Carbohydrates:41.11g
13.7%
Net Carbohydrates:39.7g
14.44%
Sugar:17.45g
19.39%
Cholesterol:50.62mg
16.87%
Sodium:131.86mg
5.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.95g
53.9%
Vitamin C:18.19mg
22.05%
Vitamin A:851.95IU
17.04%
Manganese:0.15mg
7.3%
Vitamin E:1.08mg
7.21%
Fiber:1.41g
5.65%
Iron:0.68mg
3.8%
Vitamin B6:0.07mg
3.6%
Potassium:124.46mg
3.56%
Vitamin K:3.24µg
3.08%
Copper:0.05mg
2.74%
Folate:10.71µg
2.68%
Vitamin B2:0.05mg
2.67%
Vitamin B3:0.49mg
2.43%
Magnesium:8.82mg
2.2%
Vitamin B1:0.03mg
2.11%
Calcium:15.53mg
1.55%
Phosphorus:14.57mg
1.46%
Selenium:1.02µg
1.45%
Zinc:0.16mg
1.08%
Source:My Recipes