Jerusalem Artichoke and Sweet Potato Gratin

Health score
8%
Jerusalem Artichoke and Sweet Potato Gratin
45 min.
4
379kcal

Suggestions


Indulge in the rich and comforting flavors of our Jerusalem Artichoke and Sweet Potato Gratin, a delectable side dish that brings a touch of gourmet flair to your dining table. This recipe transforms humble ingredients into an elegant culinary experience, perfect for impressing guests or enjoying a cozy family dinner.

Imagine layers of tender Jerusalem artichokes and sweet potatoes, harmoniously seasoned with fresh leeks and enveloped in a luscious heavy cream bath. Topped with a delicate blend of toasted breadcrumbs and Gruyère cheese, this gratin strikes the ideal balance between creamy richness and satisfying texture. Each bite is a celebration of earthy flavors, making it an excellent complement to roasted meats or a standout vegetarian option.

Not only is this gratin a feast for the taste buds, but it’s also a visual delight, with its inviting golden crust and vibrant layers. Ready in just 45 minutes, this recipe allows you to create gourmet-grade comfort food without spending the entire evening in the kitchen. Perfect for gatherings, holiday dinners, or simply to elevate a weeknight meal, this Jerusalem Artichoke and Sweet Potato Gratin is sure to become a beloved staple in your recipe arsenal. Dive into the world of wholesome flavors and let the gratin do the talking!

Ingredients

  • 0.3 cup bread crumbs dry homemade
  • tablespoons gruyère cheese freshly grated
  • 0.8 cup heavy cream 
  • pound jerusalem artichokes thinly sliced
  •  leek white green thinly sliced
  • servings salt and pepper freshly ground
  • 0.5 pound sweet potatoes and into peeled thinly sliced
  • tablespoon butter unsalted

Equipment

  • frying pan
  • oven
  • aluminum foil

Directions

  1. Preheat the oven to 35
  2. Using 1 teaspoon of the butter, grease a 9-inch glass pie plate and a 12-inch square of foil.
  3. In a medium skillet, melt 1 teaspoon of the butter.
  4. Add the leek and cook over moderately high heat until softened but still green, about 2 minutes.
  5. Transfer the leek to a plate.
  6. Melt the remaining 1 teaspoon of butter in the skillet and add the bread crumbs. Cook, stirring, until coated and lightly browned.
  7. Transfer the crumbs to a plate and toss with the Gruyre.
  8. Layer half of the Jerusalem artichoke slices in the prepared pie plate and season with salt and pepper. Cover with half of the leek slices and half of the sweet potato slices, reserving the nicest slices for the top. Season with salt and pepper and repeat with the remaining Jerusalem artichokes, leek and sweet potato.
  9. Pour the cream evenly over the top.
  10. Cover the pie plate with the foil, buttered side down, and bake for 30 minutes, or until bubbling and the vegetables are just tender.
  11. Remove the foil and bake for 20 minutes, or until lightly browned.
  12. Sprinkle the crumbs on top and bake for 20 minutes longer, or until golden.
  13. Let stand for 15 minutes before serving.

Nutrition Facts

Calories379kcal
Protein8.1%
Fat50.34%
Carbs41.56%

Properties

Glycemic Index
30.5
Glycemic Load
12.26
Inflammation Score
-10
Nutrition Score
17.010869585949%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.6mg
Myricetin
0.07mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:379.13kcal
18.96%
Fat:21.8g
33.54%
Saturated Fat:13.56g
84.75%
Carbohydrates:40.5g
13.5%
Net Carbohydrates:36.28g
13.19%
Sugar:15.87g
17.64%
Cholesterol:66.08mg
22.03%
Sodium:348.59mg
15.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.89g
15.79%
Vitamin A:9251.02IU
185.02%
Iron:5.05mg
28.08%
Vitamin B1:0.36mg
24.21%
Potassium:780.1mg
22.29%
Phosphorus:205.48mg
20.55%
Manganese:0.39mg
19.29%
Fiber:4.22g
16.88%
Calcium:163.45mg
16.35%
Copper:0.3mg
14.81%
Vitamin B6:0.29mg
14.38%
Vitamin B2:0.24mg
14.25%
Vitamin K:13.91µg
13.25%
Magnesium:48.45mg
12.11%
Vitamin B3:2.36mg
11.82%
Vitamin B5:1.13mg
11.31%
Folate:45.07µg
11.27%
Vitamin C:8.83mg
10.71%
Selenium:5.5µg
7.86%
Vitamin E:1.09mg
7.24%
Zinc:0.83mg
5.53%
Vitamin D:0.81µg
5.41%
Vitamin B12:0.22µg
3.65%
Source:My Recipes