Jet Swirl Pizza Appetizers

Health score
3%
Jet Swirl Pizza Appetizers
35 min.
5
459kcal

Suggestions

Ingredients

  • 0.3 pound pepperoni sausage sliced
  • 10 ounce pizza crust dough refrigerated canned
  • 0.3 pound provolone cheese sliced
  • 0.3 pound genoa salami thinly sliced
  • 0.5 cup mozzarella cheese shredded

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large baking sheet.
  2. Roll pizza crust dough into an approximately 10x14 inch rectangle on the baking sheet.
  3. Layer with Genoa salami, pepperoni and provolone cheese.
  4. Sprinkle with mozzarella cheese to within 1/2 inch from edges of the dough.
  5. Roll jelly roll style. Seal the edge with a fork.
  6. Bake in the preheated oven 25 minutes, or until golden brown. Slice into 1 inch pieces to serve.

Nutrition Facts

Calories459kcal
Protein19.32%
Fat55.87%
Carbs24.81%

Properties

Glycemic Index
22
Glycemic Load
0.37
Inflammation Score
-2
Nutrition Score
9.9208696769631%

Nutrients percent of daily need

Calories:459.3kcal
22.96%
Fat:28.44g
43.76%
Saturated Fat:12.5g
78.12%
Carbohydrates:28.41g
9.47%
Net Carbohydrates:27.56g
10.02%
Sugar:3.76g
4.18%
Cholesterol:64.41mg
21.47%
Sodium:1515.94mg
65.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.13g
44.26%
Vitamin B12:1.52µg
25.27%
Selenium:17.53µg
25.04%
Phosphorus:239.91mg
23.99%
Calcium:235.28mg
23.53%
Vitamin B1:0.28mg
18.67%
Zinc:2.57mg
17.1%
Vitamin B2:0.24mg
13.98%
Iron:2.29mg
12.75%
Vitamin B3:2.45mg
12.24%
Vitamin B6:0.23mg
11.38%
Manganese:0.16mg
7.82%
Vitamin B5:0.63mg
6.32%
Vitamin A:275.29IU
5.51%
Potassium:187.68mg
5.36%
Magnesium:17.66mg
4.42%
Fiber:0.85g
3.4%
Copper:0.06mg
3.2%
Vitamin D:0.45µg
3.02%
Vitamin E:0.31mg
2.05%
Vitamin K:2.07µg
1.97%
Folate:4.64µg
1.16%
Source:Allrecipes