Jeweled Rice

Vegetarian
Gluten Free
Health score
7%
Jeweled Rice
45 min.
6
520kcal

Suggestions


Welcome to a culinary journey that celebrates the vibrant flavors and textures of Jeweled Rice, a stunning vegetarian and gluten-free side dish that is sure to impress at any gathering. This dish is not just a feast for the eyes, with its colorful medley of ingredients, but also a delightful explosion of taste that will tantalize your palate.

Imagine fluffy basmati rice, perfectly cooked to a tender yet firm texture, layered with sweet and tangy barberries and raisins, and complemented by the crunch of toasted pistachios and almonds. The aromatic spices of cardamom, cumin, and turmeric infuse the rice with warmth and depth, while the bright zest of orange adds a refreshing citrus note that elevates the entire dish.

Ready in just 45 minutes, Jeweled Rice is an ideal accompaniment to any meal, whether you're serving it alongside a hearty main course or enjoying it as a standalone dish. With each bite, you'll experience a delightful contrast of flavors and textures, making it a memorable addition to your dining table. Perfect for family gatherings, festive occasions, or simply a cozy dinner at home, this recipe is sure to become a favorite in your culinary repertoire. So, roll up your sleeves and get ready to create a dish that is as beautiful as it is delicious!

Ingredients

  • cups rice 
  • medium carrots peeled cut into matchstick-size pieces
  • 0.3 cup cranberries dried
  • 0.3 teaspoon ground cardamom 
  • 0.3 teaspoon ground cumin 
  • 0.3 teaspoon turmeric 
  • servings kosher salt 
  • tablespoons olive oil divided
  • medium onion finely chopped
  •  cranberry-orange relish 
  • 0.3 cup pistachios raw unsalted shelled
  • 0.3 cup raisins 
  • 0.3 teaspoon saffron threads 
  • 0.3 cup slivered almonds 
  • 0.5 cup sugar 
  • tablespoons butter unsalted

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • pot
  • sieve
  • wooden spoon
  • kitchen towels
  • peeler

Directions

  1. Preheat oven to 350°.
  2. Spread pistachios on a rimmed baking sheet and toast until just beginning to brown, about 4 minutes.
  3. Transfer to a plate, let cool, then coarsely chop.
  4. Spread almonds on the same baking sheet and toast until golden brown, 5-8 minutes; let cool. Set nuts aside.
  5. Place rice in a fine-mesh sieve and rinse under cold water until water runs clear. Cook rice in a large pot of boiling salted water, stirring occasionally, until grains have lengthened but are still firm, 6-7 minutes; drain and rinse under cold water.
  6. Spread rice on another rimmed baking sheet; let cool.
  7. Meanwhile, using a vegetable peeler, remove zest from orange and thinly slice lengthwise (reserve flesh for another use). Bring sugar and 1 cup water to a boil in a medium saucepan, stirring to dissolve sugar.
  8. Add orange zest and carrots, reduce heat, and simmer, stirring occasionally, until carrots are tender, 15-20 minutes; drain and set aside (discard syrup).
  9. Combine barberries and raisins in a small bowl and cover with hot water; let soak 10 minutes.
  10. Drain and set aside.
  11. Place saffron in another small bowl and add 1/4 cup hot water; set aside.
  12. Heat butter and 1 tablespoon oil in a large skillet over medium heat.
  13. Add onion, season with salt, and cook, stirring often, until soft and beginning to brown, 8-10 minutes.
  14. Add cardamom, cumin, turmeric, and 1 tablespoon saffron mixture. Cook, stirring constantly, until fragrant, about 1 minute.
  15. Reduce heat to low, add barberries and raisins, and cook, stirring often, about 3 minutes. Stir in reserved nuts and orange zest and carrot mixture; season with salt. Set fruit and nut mixture aside.
  16. Heat remaining 3 tablespoons oil in a large wide heavy pot over medium heat.
  17. Add half of rice, spreading evenly; top with fruit and nut mixture, then remaining rice, spreading evenly. Using the end of a wooden spoon, poke 5-6 holes in rice all the way through to bottom of pot (to help release steam and help rice cook evenly).
  18. Drizzle remaining saffron mixture over rice.
  19. Place a clean kitchen towel over pot, cover with a tight-fitting lid, and secure loose edges of towel on top of lid, using a rubber band or masking tape.
  20. Cook until pot begins to steam, 5-8 minutes. Reduce heat to very low and cook, without stirring, until rice is tender and bottom layer of rice is browned and crisp, 30-40 minutes.
  21. Scoop rice into a wide serving bowl, breaking bottom crust into pieces.
  22. DO AHEAD: Fruit and nut mixture can be made 2 days ahead. Cover fruit and nut mixture and remaining saffron mixture separately and chill.

Nutrition Facts

Calories520kcal
Protein5.46%
Fat31.27%
Carbs63.27%

Properties

Glycemic Index
69.9
Glycemic Load
45.96
Inflammation Score
-10
Nutrition Score
13.985652139653%

Flavonoids

Cyanidin
0.52mg
Delphinidin
0.01mg
Catechin
0.24mg
Epigallocatechin
0.22mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.02mg
Eriodictyol
0.01mg
Hesperetin
5.95mg
Naringenin
3.36mg
Apigenin
0.01mg
Luteolin
0.08mg
Isorhamnetin
1.04mg
Kaempferol
0.22mg
Myricetin
0.17mg
Quercetin
4.18mg

Nutrients percent of daily need

Calories:520.32kcal
26.02%
Fat:18.36g
28.25%
Saturated Fat:4.29g
26.81%
Carbohydrates:83.6g
27.87%
Net Carbohydrates:79.57g
28.94%
Sugar:24.75g
27.5%
Cholesterol:10.03mg
3.34%
Sodium:214.74mg
9.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.22g
14.43%
Vitamin A:3585.39IU
71.71%
Manganese:0.96mg
47.91%
Vitamin E:3.08mg
20.52%
Vitamin C:14.84mg
17.99%
Fiber:4.03g
16.1%
Copper:0.3mg
14.99%
Selenium:10.3µg
14.71%
Phosphorus:140.02mg
14%
Vitamin B6:0.27mg
13.65%
Magnesium:43.01mg
10.75%
Potassium:346.29mg
9.89%
Vitamin B1:0.15mg
9.75%
Vitamin K:9.16µg
8.73%
Vitamin B5:0.82mg
8.25%
Vitamin B3:1.6mg
8.02%
Vitamin B2:0.13mg
7.82%
Iron:1.32mg
7.35%
Zinc:1.06mg
7.05%
Folate:23.79µg
5.95%
Calcium:59.31mg
5.93%
Source:Epicurious