Johnny Marzetti

Health score
46%
Johnny Marzetti
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LunchMain CourseMain DishDinner
45 min.
4
1294kcal

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Ingredients

  • 15.3 oz regular corn drained canned
  • 4 cups elbow macaroni 
  • 1.5 pounds ground beef 
  • 4 oz optional: can mushrooms drained sliced canned
  • 1.3 oz sloppy joe seasoning mix 
  • 8 oz cheddar cheese shredded divided
  • 1.3 cups water 

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Brown ground beef in a skillet over medium-high heat; drain. Stir in seasoning mix, tomato paste and water; heat and stir until blended.
  2. Spoon into a lightly greased 13"x9" baking pan; stir in macaroni, corn, one cup cheese, and mushrooms, if desired.
  3. Bake, uncovered, at 350 for 45 minutes.
  4. Sprinkle with remaining cheese; return to oven until cheese melts.

Nutrition Facts

Calories1294kcal
Protein20.15%
Fat40.23%
Carbs39.62%

Properties

Glycemic Index
16
Glycemic Load
0.7
Inflammation Score
-8
Nutrition Score
43.579130597737%

Nutrients percent of daily need

Calories:1293.6kcal
64.68%
Fat:57.45g
88.39%
Saturated Fat:24.72g
154.5%
Carbohydrates:127.32g
42.44%
Net Carbohydrates:118.61g
43.13%
Sugar:4.87g
5.41%
Cholesterol:177.47mg
59.16%
Sodium:676.79mg
29.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:64.74g
129.48%
Selenium:133.09µg
190.14%
Manganese:1.84mg
92.18%
Phosphorus:875.47mg
87.55%
Zinc:11.87mg
79.15%
Vitamin B12:4.25µg
70.87%
Calcium:614.38mg
61.44%
Vitamin B3:11.9mg
59.48%
Vitamin K:62.28µg
59.32%
Iron:9.01mg
50.04%
Vitamin B6:0.91mg
45.69%
Vitamin B2:0.76mg
45%
Magnesium:158.67mg
39.67%
Copper:0.72mg
36.07%
Fiber:8.71g
34.84%
Potassium:1147.63mg
32.79%
Folate:107.18µg
26.8%
Vitamin B5:2.2mg
22.01%
Vitamin E:2.97mg
19.83%
Vitamin B1:0.27mg
18.08%
Vitamin A:726.05IU
14.52%
Vitamin D:0.57µg
3.78%
Vitamin C:2.65mg
3.21%
LunchMain CourseMain DishDinnerCheeseMushroomBeefGround Beef
Source:My Recipes

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