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Johnny Marzetti
Johnny Marzetti
Health score
46%
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Lunch
Main Course
Main Dish
Dinner
45 min.
Preparation time
Gaps: no
Total: 45 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 586g
Price Per Serving: 2.65$
1294kcal
Nutrition
Calories: 1294kcal
Protein: 20.15%
Fat: 40.23%
Carbs: 39.62%
Suggestions
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Ingredients
15.3
oz
regular corn
drained canned
4
cups
elbow macaroni
1.5
pounds
ground beef
4
oz
optional: can mushrooms
drained sliced canned
1.3
oz
sloppy joe seasoning mix
8
oz
cheddar cheese
shredded divided
1.3
cups
water
Equipment
frying pan
oven
baking pan
Directions
Brown ground beef in a skillet over medium-high heat; drain. Stir in seasoning mix, tomato paste and water; heat and stir until blended.
Spoon into a lightly greased 13"x9" baking pan; stir in macaroni, corn, one cup cheese, and mushrooms, if desired.
Bake, uncovered, at 350 for 45 minutes.
Sprinkle with remaining cheese; return to oven until cheese melts.
Nutrition Facts
Calories
1294kcal
Protein
20.15%
Fat
40.23%
Carbs
39.62%
Properties
Glycemic Index
16
Glycemic Load
0.7
Inflammation Score
-8
Nutrition Score
43.579130597737%
Nutrients
percent of daily need
Calories:
1293.6kcal
64.68%
Fat:
57.45g
88.39%
Saturated Fat:
24.72g
154.5%
Carbohydrates:
127.32g
42.44%
Net Carbohydrates:
118.61g
43.13%
Sugar:
4.87g
5.41%
Cholesterol:
177.47mg
59.16%
Sodium:
676.79mg
29.43%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
64.74g
129.48%
Selenium:
133.09µg
190.14%
Manganese:
1.84mg
92.18%
Phosphorus:
875.47mg
87.55%
Zinc:
11.87mg
79.15%
Vitamin B12:
4.25µg
70.87%
Calcium:
614.38mg
61.44%
Vitamin B3:
11.9mg
59.48%
Vitamin K:
62.28µg
59.32%
Iron:
9.01mg
50.04%
Vitamin B6:
0.91mg
45.69%
Vitamin B2:
0.76mg
45%
Magnesium:
158.67mg
39.67%
Copper:
0.72mg
36.07%
Fiber:
8.71g
34.84%
Potassium:
1147.63mg
32.79%
Folate:
107.18µg
26.8%
Vitamin B5:
2.2mg
22.01%
Vitamin E:
2.97mg
19.83%
Vitamin B1:
0.27mg
18.08%
Vitamin A:
726.05IU
14.52%
Vitamin D:
0.57µg
3.78%
Vitamin C:
2.65mg
3.21%
Lunch
Main Course
Main Dish
Dinner
Cheese
Mushroom
Beef
Ground Beef
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples