Judy’s Strawberry Pretzel Salad

Judy’s Strawberry Pretzel Salad
120 min.
16
334kcal

Suggestions

Ingredients

  • 0.8 cup butter melted
  • 16 ounce cream cheese 
  • 1.5 cups pretzels crushed
  • 16 ounce strawberries frozen
  • ounce strawberry jell-o flavored
  • cups water boiling
  • ounce non-dairy whipped topping frozen thawed
  • cup sugar white

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix together the pretzels, 4 1/2 tablespoons sugar and melted butter. Press into the bottom of a 9x13 inch pan.
  3. Bake for 10 minutes, or until lightly toasted. Set aside to cool completely.
  4. In a medium bowl, beat the sugar and cream cheese until smooth. Fold in whipped topping.
  5. Spread evenly over the cooled crust. Refrigerate until set, about 30 minutes.
  6. In a medium bowl, stir together the gelatin mix and boiling water.
  7. Mix in frozen strawberries, and stir until thawed.
  8. Pour over cream cheese mixture in pan. Refrigerate until completely chilled, at least 1 hour.

Nutrition Facts

Calories334kcal
Protein4.71%
Fat54.14%
Carbs41.15%

Properties

Glycemic Index
16.88
Glycemic Load
14.59
Inflammation Score
-5
Nutrition Score
4.7643478331359%

Flavonoids

Cyanidin
0.48mg
Petunidin
0.03mg
Delphinidin
0.09mg
Pelargonidin
7.04mg
Peonidin
0.01mg
Catechin
0.88mg
Epigallocatechin
0.22mg
Epicatechin
0.12mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.03mg
Naringenin
0.07mg
Kaempferol
0.14mg
Myricetin
0.01mg
Quercetin
0.31mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:333.77kcal
16.69%
Fat:20.58g
31.67%
Saturated Fat:12.83g
80.2%
Carbohydrates:35.19g
11.73%
Net Carbohydrates:34.37g
12.5%
Sugar:27.59g
30.66%
Cholesterol:51.79mg
17.26%
Sodium:312.07mg
13.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.03g
8.06%
Vitamin C:16.83mg
20.4%
Vitamin A:660.53IU
13.21%
Manganese:0.18mg
9.21%
Phosphorus:74.77mg
7.48%
Vitamin B2:0.12mg
7.03%
Folate:23.99µg
6%
Selenium:4.12µg
5.88%
Calcium:48.01mg
4.8%
Vitamin E:0.68mg
4.53%
Potassium:115.39mg
3.3%
Fiber:0.82g
3.29%
Vitamin B1:0.05mg
3.25%
Iron:0.53mg
2.93%
Vitamin B3:0.55mg
2.75%
Magnesium:10.13mg
2.53%
Copper:0.05mg
2.5%
Vitamin K:2.63µg
2.5%
Vitamin B5:0.24mg
2.36%
Zinc:0.29mg
1.92%
Vitamin B6:0.04mg
1.9%
Vitamin B12:0.11µg
1.81%
Source:Allrecipes