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Judy’s Strawberry Pretzel Salad
Judy’s Strawberry Pretzel Salad
Popular
Download PDF
Side Dish
Antipasti
Starter
Snack
120 min.
Preparation time
Preparation: 15 min.
Cooking: 10 min.
Gaps: no
Total: 120 min.
16
Servings
Serve: 16 persons
Weight Per Serving: 142g
Price Per Serving: 0.95$
334kcal
Nutrition
Calories: 334kcal
Protein: 4.71%
Fat: 54.14%
Carbs: 41.15%
Suggestions
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Ingredients
0.8
cup
butter
melted
16
ounce
cream cheese
1.5
cups
pretzels
crushed
16
ounce
strawberries
frozen
6
ounce
strawberry jell-o
flavored
2
cups
water
boiling
8
ounce
non-dairy whipped topping
frozen thawed
1
cup
sugar
white
Equipment
bowl
frying pan
oven
Directions
Preheat oven to 350 degrees F (175 degrees C).
Mix together the pretzels, 4 1/2 tablespoons sugar and melted butter. Press into the bottom of a 9x13 inch pan.
Bake for 10 minutes, or until lightly toasted. Set aside to cool completely.
In a medium bowl, beat the sugar and cream cheese until smooth. Fold in whipped topping.
Spread evenly over the cooled crust. Refrigerate until set, about 30 minutes.
In a medium bowl, stir together the gelatin mix and boiling water.
Mix in frozen strawberries, and stir until thawed.
Pour over cream cheese mixture in pan. Refrigerate until completely chilled, at least 1 hour.
Nutrition Facts
Calories
334kcal
Protein
4.71%
Fat
54.14%
Carbs
41.15%
Properties
Glycemic Index
16.88
Glycemic Load
14.59
Inflammation Score
-5
Nutrition Score
4.7643478331359%
Flavonoids
Cyanidin
0.48mg
Petunidin
0.03mg
Delphinidin
0.09mg
Pelargonidin
7.04mg
Peonidin
0.01mg
Catechin
0.88mg
Epigallocatechin
0.22mg
Epicatechin
0.12mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.03mg
Naringenin
0.07mg
Kaempferol
0.14mg
Myricetin
0.01mg
Quercetin
0.31mg
Gallocatechin
0.01mg
Nutrients
percent of daily need
Calories:
333.77kcal
16.69%
Fat:
20.58g
31.67%
Saturated Fat:
12.83g
80.2%
Carbohydrates:
35.19g
11.73%
Net Carbohydrates:
34.37g
12.5%
Sugar:
27.59g
30.66%
Cholesterol:
51.79mg
17.26%
Sodium:
312.07mg
13.57%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.03g
8.06%
Vitamin C:
16.83mg
20.4%
Vitamin A:
660.53IU
13.21%
Manganese:
0.18mg
9.21%
Phosphorus:
74.77mg
7.48%
Vitamin B2:
0.12mg
7.03%
Folate:
23.99µg
6%
Selenium:
4.12µg
5.88%
Calcium:
48.01mg
4.8%
Vitamin E:
0.68mg
4.53%
Potassium:
115.39mg
3.3%
Fiber:
0.82g
3.29%
Vitamin B1:
0.05mg
3.25%
Iron:
0.53mg
2.93%
Vitamin B3:
0.55mg
2.75%
Magnesium:
10.13mg
2.53%
Copper:
0.05mg
2.5%
Vitamin K:
2.63µg
2.5%
Vitamin B5:
0.24mg
2.36%
Zinc:
0.29mg
1.92%
Vitamin B6:
0.04mg
1.9%
Vitamin B12:
0.11µg
1.81%
Mother's Day
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Cheese
Popular
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples