Juice Cooler

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Juice Cooler
2 min.
1
87kcal

Suggestions


Looking for a refreshing beverage that’s not only delicious but also fits perfectly into a healthy lifestyle? Look no further than our Juice Cooler! This vibrant drink is a delightful blend of tangy cranberry juice and bubbly carbonated water, making it the ideal thirst-quencher for any occasion. Whether you’re lounging by the pool, hosting a summer gathering, or simply enjoying a quiet afternoon, this drink is sure to elevate your experience.

What makes the Juice Cooler even more appealing is its versatility. It’s vegetarian, vegan, gluten-free, and dairy-free, making it a fantastic choice for anyone with dietary restrictions or those simply looking to enjoy a guilt-free treat. With just 87 calories per serving, you can indulge without the worry of overindulging.

The addition of a fresh lime wedge not only enhances the drink's visual appeal but also adds a zesty kick that perfectly complements the sweetness of the cranberry juice. In just two minutes, you can whip up this delightful beverage that’s as easy to make as it is enjoyable to sip. So, grab your favorite glass, pour in the ingredients, and get ready to refresh your palate with this invigorating Juice Cooler!

Ingredients

  • fluid ounce seltzer water 
  • fluid ounces 1/4 cup dried cranberry (juice sweetened if possible) 
  •  lime wedges 

Equipment

    Directions

    1. Pour juice and carbonated water over ice.
    2. Garnish with a wedge of lime.

    Nutrition Facts

    Calories87kcal
    Protein3.28%
    Fat2.4%
    Carbs94.32%

    Properties

    Glycemic Index
    88
    Glycemic Load
    12.47
    Inflammation Score
    -2
    Nutrition Score
    3.8069565620111%

    Flavonoids

    Hesperetin
    7.74mg
    Naringenin
    0.61mg
    Quercetin
    0.07mg

    Nutrients percent of daily need

    Calories:87.01kcal
    4.35%
    Fat:0.27g
    0.41%
    Saturated Fat:0.02g
    0.14%
    Carbohydrates:23.54g
    7.85%
    Net Carbohydrates:22.85g
    8.31%
    Sugar:21.77g
    24.19%
    Cholesterol:0mg
    0%
    Sodium:10.12mg
    0.44%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.82g
    1.64%
    Vitamin C:21.74mg
    26.35%
    Vitamin E:2.17mg
    14.46%
    Vitamin K:9.16µg
    8.72%
    Copper:0.11mg
    5.55%
    Vitamin B6:0.1mg
    5%
    Potassium:155.56mg
    4.44%
    Iron:0.55mg
    3.08%
    Magnesium:12.02mg
    3.01%
    Fiber:0.68g
    2.73%
    Phosphorus:26.3mg
    2.63%
    Calcium:21.61mg
    2.16%
    Vitamin B2:0.04mg
    2.09%
    Vitamin A:88.84IU
    1.78%
    Zinc:0.23mg
    1.51%
    Vitamin B1:0.02mg
    1.42%
    Source:Allrecipes