Kalamata Olives and Sun-Dried Tomatoes on Cream Cheese

Kalamata Olives and Sun-Dried Tomatoes on Cream Cheese
10 min.
10
153kcal

Suggestions


Are you looking for a quick and delicious appetizer that will impress your guests? Look no further than this delightful Kalamata Olives and Sun-Dried Tomatoes on Cream Cheese recipe! In just 10 minutes, you can create a vibrant and flavorful dish that perfectly balances the rich creaminess of softened cream cheese with the briny, tangy notes of kalamata olives and the sweet, concentrated flavor of sun-dried tomatoes.

This dish is not only easy to prepare but also offers a beautiful presentation that will elevate any gathering. The combination of fresh basil, garlic, and a hint of crushed red pepper flakes adds a burst of flavor that will tantalize your taste buds. Whether you're hosting a casual get-together or a more formal event, this side dish is sure to be a crowd-pleaser.

With only 153 calories per serving, you can indulge without the guilt. Serve it alongside an assortment of crackers for a delightful crunch that complements the creamy topping. This recipe is perfect for sharing, making it an ideal choice for parties, picnics, or even a cozy night in. So gather your ingredients and get ready to impress your friends and family with this simple yet sophisticated appetizer!

Ingredients

  • 0.3 cup kalamata olives pitted finely chopped
  • tablespoons sun-dried tomatoes drained finely chopped in oil
  • tablespoon sun-dried olives 
  • tablespoons basil fresh chopped
  • teaspoon apple cider vinegar 
  • 0.1 teaspoon pepper red crushed
  • medium clove garlic finely chopped
  • oz cream cheese softened
  • leaves basil fresh
  • 40  round buttery crackers assorted

Equipment

  • bowl
  • spatula

Directions

  1. In small bowl, stir together all ingredients except cream cheese, additional basil leaves and crackers.
  2. To serve, place softened cream cheese on serving platter. Using small metal spatula, spread cream cheese into 8-inch round. Spoon olive mixture over cheese.
  3. Serve with crackers.

Nutrition Facts

Calories153kcal
Protein6.57%
Fat67.47%
Carbs25.96%

Properties

Glycemic Index
26.7
Glycemic Load
0.44
Inflammation Score
-3
Nutrition Score
3.6400000090184%

Flavonoids

Luteolin
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:153.26kcal
7.66%
Fat:11.71g
18.02%
Saturated Fat:5.39g
33.66%
Carbohydrates:10.14g
3.38%
Net Carbohydrates:9.46g
3.44%
Sugar:2.05g
2.28%
Cholesterol:22.91mg
7.64%
Sodium:256.16mg
11.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.57g
5.13%
Vitamin K:8.65µg
8.24%
Vitamin A:395.85IU
7.92%
Phosphorus:63.92mg
6.39%
Vitamin B2:0.1mg
5.82%
Vitamin E:0.8mg
5.32%
Manganese:0.1mg
5.11%
Calcium:46.22mg
4.62%
Vitamin B1:0.07mg
4.56%
Vitamin C:3.38mg
4.1%
Iron:0.73mg
4.07%
Vitamin B3:0.78mg
3.89%
Selenium:2.71µg
3.87%
Potassium:112.92mg
3.23%
Folate:12.16µg
3.04%
Fiber:0.68g
2.72%
Copper:0.05mg
2.42%
Magnesium:8.61mg
2.15%
Vitamin B5:0.2mg
2.02%
Vitamin B6:0.04mg
1.87%
Zinc:0.23mg
1.53%