Kansas City BBQ Nachos

Vegetarian
Gluten Free
Health score
3%
Kansas City BBQ Nachos
30 min.
8
429kcal

Suggestions


Get ready to indulge in a mouthwatering treat with our Kansas City BBQ Nachos! Perfect for any gathering or a cozy night in, these nachos are a delightful fusion of flavors that will leave your taste buds dancing. With a vegetarian twist and gluten-free options, everyone can enjoy this scrumptious dish without compromise.

Imagine crispy, triangle-shaped corn tortilla chips piled high with layers of gooey Cheddar cheese, spicy chili beans, and seasoned shredded pork, all drizzled with a tangy BBQ sauce. The addition of zesty jalapeño slices adds a kick that perfectly complements the rich flavors. And let’s not forget the refreshing crunch of deli coleslaw and the vibrant green onions that top it all off, creating a symphony of textures and tastes.

This recipe is not only quick and easy, taking just 30 minutes to prepare, but it also serves up to 8 people, making it ideal for parties, game days, or family dinners. With each bite, you’ll experience a delightful balance of protein, fat, and carbs, making it a satisfying meal that everyone will love. So gather your friends and family, and dive into this delicious plate of Kansas City BBQ Nachos that promises to be the star of your next meal!

Ingredients

  • oz tortilla chips triangle-shaped
  • oz cheddar cheese shredded
  • 16 oz chili beans sauce undrained canned
  • 18 oz barbecue sauce shredded refrigerated
  • 12 oz juice of 1 mandarin (cut crosswise then tablespoon into jar over a strainer) hot drained chopped
  • cup coleslaw mix vinaigrette-style drained
  • tablespoons spring onion sliced

Equipment

  • bowl
  • frying pan
  • oven
  • pizza pan
  • aluminum foil

Directions

  1. Heat oven to 400°F. Line 12-inch pizza pan or 15x10x1-inch pan with foil; spray with cooking spray.
  2. Spread half of chips evenly on pan.
  3. Sprinkle 1 cup of the cheese over chips.
  4. In medium bowl, mix chili beans, pork and jalapeños. Drop half of mixture by small spoonfuls over chips. Repeat layers with chips, cheese and pork mixture.
  5. Bake 12 to 15 minutes or until cheese is melted. Top with coleslaw and green onions.
  6. Serve immediately.

Nutrition Facts

Calories429kcal
Protein11.18%
Fat34.23%
Carbs54.59%

Properties

Glycemic Index
12.88
Glycemic Load
0.34
Inflammation Score
-5
Nutrition Score
11.833912947904%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.04mg
Quercetin
0.18mg

Nutrients percent of daily need

Calories:428.97kcal
21.45%
Fat:16.49g
25.37%
Saturated Fat:6.35g
39.71%
Carbohydrates:59.17g
19.72%
Net Carbohydrates:54.43g
19.79%
Sugar:24.78g
27.54%
Cholesterol:28.35mg
9.45%
Sodium:1986.14mg
86.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.12g
24.23%
Phosphorus:296.53mg
29.65%
Calcium:273.69mg
27.37%
Fiber:4.74g
18.98%
Zinc:2.7mg
17.97%
Vitamin K:17.74µg
16.89%
Magnesium:66.62mg
16.66%
Vitamin B2:0.27mg
15.9%
Selenium:10.87µg
15.53%
Potassium:495.57mg
14.16%
Vitamin B6:0.28mg
14.15%
Vitamin E:1.86mg
12.43%
Copper:0.23mg
11.43%
Iron:2mg
11.12%
Vitamin A:458.13IU
9.16%
Folate:30.1µg
7.52%
Vitamin B1:0.09mg
6.09%
Vitamin C:4.83mg
5.86%
Vitamin B5:0.58mg
5.77%
Vitamin B12:0.31µg
5.1%
Manganese:0.1mg
4.98%
Vitamin B3:0.87mg
4.33%
Vitamin D:0.17µg
1.13%