This Keen Green Veggie Puree is an easy, nutritious, and delicious way to get your daily dose of greens! It's a simple blend of broccoli, peas, spinach, and Swiss chard that comes together in just 30 minutes. This versatile puree can be used as a side dish or added to your favorite recipes for an extra boost of veggies. Not to mention, it's vegetarian, vegan, gluten-free, and dairy-free, making it a great option for anyone with dietary restrictions.
What's great about this recipe is that you can customize it to your taste preferences and add in other vegetables or herbs if you'd like. You can also control the consistency by adding more or less water during the blending process. The puree has a vibrant green color and a smooth, creamy texture that's perfect for babies, toddlers, and adults alike! It's a great way to sneak in some extra nutrients for picky eaters or those who struggle to get their daily recommended intake of vegetables.
This recipe is not only healthy and tasty, but it's also easy to make in large batches and freeze for later. Simply portion out the puree into ziploc bags and store them in the freezer for a quick and convenient meal option. So, if you're looking for a simple and tasty way to incorporate more greens into your diet, this Keen Green Veggie Puree is definitely worth trying!
